Why Recovery is the Secret to Your Dream Life & Body with Thom Tullo, Founder of Face Pilates
About this episode
The episode discusses the importance of recovery in achieving a dream life and body, featuring insights from Thom Tullo, founder of Face Pilates.
#266. We focus so much energy and time on what we are eating, how and how much we are moving our bodies, but what about recovery? Recovery is often something many of us neglect. I am excited to share this conversation with Thom Tullo, Founder of Face Pilates, with you, where we discuss everything: recovery, longevity, lymphatic drainage and lymphatic massage for your face. Enjoy!! // WHAT LAN IS WEARING/MENTIONING // shop my links jay shetty episode runna - code ALLANA for 2 weeks free !!! FOLLOW THOM + FACE PILATES !!! INSTA: @thom.tullo @amanspatoronto @facepilates !!! FOLLOW LAN !!! INSTA: @allanablumberg @morningraepodcast TIKTOK: @allanablumberg YOUTUBE: allana blumberg // WORK WITH LAN // business inquiries, only: allana@thescoutclub.com // SPONSORS // Our Sponsors: * This episode is brought to you by BetterHelp. Get 10% off at www.betterhelp.com * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Create your dream home by heading to www.wayfair.com Advertising Inquiries…
Sponsors
BetterHelp, Tempo Meals, Wayfair
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