Your 2026 Ins and Outs List

Your 2026 Ins and Outs List

From Morning Rae by Allana Blumberg

January 19, 2026 · 28 min

About this episode

In this episode, Allana Blumberg shares her current favorites and discusses what she is keeping and letting go of in her life.

#252. In this week's episode, Lan shares her current favourites and talks through what she’s keeping and letting go of lately. From home-cooked meals, lifting weights, and taking rest seriously to dropping burnout, overconsumption, and mindless scrolling, this episode feels like a big sister check-in on living better and trying a little harder. Enjoy!! x LINKS: + Get It Done Planner (goal setting) + Hatch Restore 3 + Hush Cloud Duvet + Tekla Duvet Cover Set + Kylei's IG + My ShopMy Stay Connected! ♡ Instagram: @allanablumberg ♡ TikTok: @allanablumberg ♡ YouTube: Allana Blumberg For business inquiries, only: allana@thescoutclub.com Our Sponsors: * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Allana Blumberg

Topics covered

  • self-improvement
  • wellness
  • personal growth
  • lifestyle choices
  • burnout
  • mindfulness

Keywords

  • 2026 ins and outs
  • self-care
  • home-cooked meals
  • lifting weights
  • burnout
  • mindless scrolling

Sponsors

BetterHelp, Tempo Meals, Wayfair

Mentioned in this episode

Products: Get It Done Planner, Hatch Restore 3, Hush Cloud Duvet, Tekla Duvet Cover Set

More episodes of Morning Rae

Explore listener stats, chart rankings, contacts and more on the Morning Rae podcast page.