E277: Build Your Confidence by Failing Faster
About this episode
In this episode, Patricia Sung discusses building confidence through failure and decision-making strategies for those with ADHD.
Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits most situations when ADHD folks are trying something new. Or just trying to live. Chasing a goal, no matter the size or complexity, requires a lot of the same foundational skills. I bet you'll find at least one nugget helpful, no matter if you're starting a new business, going back to school, or organizing your hall closet. Today I'm sharing how I build my confidence when imposter syndrome is high; how I collect real data to make better and faster decisions, and how I use simplicity to make it doable, especially by matching my energy levels. When I protect capacity and use my energy management skills, I show up better for both my family and my work. If you want practical support for your brain, grab my free guide on How to Manage ADHD Beyond Medication at patriciasung.com/beyond-meds . And if you want to hear how other owners answered…
People in this episode
Host: Patricia Sung
Topics covered
- confidence building
- ADHD
- decision making
- imposter syndrome
- energy management
Keywords
- ADHD
- confidence
- imposter syndrome
- decision making
- energy management
- business
- parenting
Mentioned in this episode
Books & works: Here's What I've Learned
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