Think Like an Olympian
About this episode
Maria Bradfield explores the characteristics of elite performers and how to apply them in life.
In this episode, I explore what it truly takes to perform at an Olympic level — not just in sports, but in life. I break down six characteristics of elite performers, from obsessing over small improvements to training self-talk and using accountability as a daily tool. This isn’t about doing everything at once. It’s about moving out of survival mode and training intentionally for the results you want. The invitation is simple: choose one shift, practice it for seven days, and notice what ch...
People in this episode
Host: Maria Bradfield
Topics covered
- Olympic performance
- elite performers
- self-improvement
- accountability
- training
- personal development
Keywords
- Olympic level
- performance
- self-talk
- small improvements
- survival mode
- intentional training
More episodes of Motivational Moments with Maria
- The Hidden Cost of People Pleasing
- The 6 Cs to Success
- Quiet the Mind. Hear Your Truth.
- Staying Sane When the Holidays Get Loud
- The Power of Compartmentalizing
- Ready to Finish Strong? Let's Reflect and Plan Together
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