Alex Hubelbank: Becoming Undeniably Adaptable

About this episode

Alex Hubelbank discusses her journey in performance therapy and various training techniques.

Alex Hubelbank - Performance Therapist - joins us for the 142nd episode of MTN. On the show today, we dive into Alex's background that has taken her every which way in the world of sport and performance while all starting from a business development role at Apple. We talk through training and application from breath work, oxygen saturation, individualizing recovery, and much more. Alex is one of the more impressive individuals we have interviewed on the podcast and we were excited to have her join us for this conversation Follow Alex on social media @afhoogz Find and follow us on social media @mtn_peform and check back each Wednesday for a new episode Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be…

People in this episode

Hosts: Mike Sullivan, Hunter Eisenhower

Guest: Alex Hubelbank

Topics covered

• performance therapy
• breath work
• oxygen saturation
• recovery
• sports

Keywords

• performance therapy
• breath work
• recovery
• oxygen saturation
• sports performance

Sponsors

Hytro, Hawkin Dynamics, Samson Equipment

Mentioned in this episode

Organizations: Apple

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