Move the Needle: The Human Performance Podcast
by Mike Sullivan and Hunter Eisenhower
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From 30 epsHosts
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Recent episodes
Alan Murdoch: A Systematic Approach to ACL Rehab
Oct 14, 2026
1h 14m 49s
Tyrell Brown: From CFB to the NFL
Oct 7, 2026
1h 04m 04s
Lee Taft: Layering Multi-Directional Movement
Sep 30, 2026
1h 17m 10s
Andrea Hayden: Gamify Training
Sep 23, 2026
1h 11m 14s
Jess Elis: Pathomechanics of Performance
Sep 16, 2026
1h 09m 51s
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- 🇹🇭TH · Health & Fitness#15511K to 140K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 140K🎙 ~2x weekly·169 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
23K to 280K🇺🇸71%🇹🇭29% - Active Followers
Loyal subscribers who consistently listen
13K to 154K
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/26 |  Alan Murdoch: A Systematic Approach to ACL Rehab | Alan Murdoch - Owner of Elevate Speed & Rehab - joins us for the 172nd episode of MTN. On today's show we dive into Alan's systems behind ACL return. This was one of the most informative episodes we've ever done and are really excited to be able to share it with all of you.Follow Alan on social media @elevate_speed_rehabFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider&If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums | 1h 14m 49s | ||||||
| 10/7/26 |  Tyrell Brown: From CFB to the NFL | Tyrell Brown - Strength and Conditioning Coach for the Indianapolis Colts - joins us for the 171st episode of MTN. On this episode of the podcast, we talk about his time at TCU, their run to the national championship, getting let go from that position, and now transitioning into his time with the Colts and adjusting to the NFL. Follow Tyrell on social media @tyrellbrown_10Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider&If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums | 1h 04m 04s | ||||||
| 9/30/26 |  Lee Taft: Layering Multi-Directional Movement | Lee Taft - Speed Guy - joins us for the 170th episode of MTN. On this episode, we discuss the seven foundational patterns within Lee's thought process behind multi-directional movement. We dive into change of direction, agility, deceleration, and what its like consulting for some of the top teams in the world. Lee has amassed nearly forty years of coaching experience to draw on, and his ability to communicate and educate makes that evident.Find Lee on social media @leetaftFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider&If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums | 1h 17m 10s | ||||||
| 9/23/26 |  Andrea Hayden: Gamify Training | Andrea Hayden - Head Performance Coach for the Minnesota Lynx - joins us for the 169th episode of MTN. On today's show, we dive into Andrea's experience across the spectrum of elite sport, she talks to us about the increasing demands of the WNBA, and we discuss the gamification of training with pro athletes.Follow Andrea on social media @atrain_strengthFind and follow us on social media @mtn_perform and check back each Wednesday for a new episode. If you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider&If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. Check it out at: https://www.mtnperform.com/albums | 1h 11m 14s | ||||||
| 9/16/26 |  Jess Elis: Pathomechanics of Performance | Jess Elis - Owner/Founder of Rehab Code - joins us for the 168th episode of MTN. On this episode of the show, we dive into the comparison between the world of medical and performance on the team and private sides, we talk through tendon injuries, and Jess imparts on the importance of pathomechanics as a driver of progressFollow Jess on social media @physio_elisFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you are a fan of the MTN Podcast, then take a look at MTN Insider. Insider turns every Wednesday conversation into analysis, evidence, and action-plans. For a free preview of Insider, head over to: https://www.mtnperform.com/podcastinsider&If you have not yet had a chance to, we would love for you to access our new deceleration album titled, 'Brakes'. It is a nine-track album that has deep dive conversations, an hour long practical, calculators, an e-book, and much more. To buy this album head over to: www. mtnperform.com/albumsSee you guys next week! | 1h 09m 51s | ||||||
| 9/9/26 | return to playsports performance+4 | Andrew Smith | BrakesLA Rams+4 | — | Andrew SmithLA Rams+5 | — | 55m 48s | ||
| 9/2/26 | human performancecoaching+3 | Les Spellman | Spellman PerformanceUniversal Speed Rating | — | human performancecoaching+4 | Hytro | 58m 40s | ||
| 8/26/26 | athlete archetypesinfrasternal angle+3 | Rick Franzblau | MTN Insidermtn_perform+1 | — | athlete archetypesinfrasternal angle+3 | Hytro | 1h 16m 06s | ||
| 8/19/26 | performance coachingroutine optimization+3 | Daniel Day | CRFTD AthleteRelay Athletic | — | performance nomadroutine optimization+5 | HytroN/A | 1h 38m 21s | ||
| 8/12/26 | athlete performancemulti-directional speed+3 | Daniel Bove | Philadelphia FlyersPelicans+1 | — | athlete performancemulti-directional speed+3 | Hytro | 1h 06m 07s | ||
| 8/5/26 | basketball performancestrength and conditioning+3 | Ryan Horn | IndianaVCU+2 | — | basketballstrength and conditioning+3 | Hytro | 1h 08m 52s | ||
| 7/29/26 | speed developmentbaseball+3 | Scott Cline | Arizona DiamondbacksMTN | — | speed developmentbaseball training+3 | Hytro | 1h 02m 42s | ||
| 7/22/26 | archetypal periodizationstrength and conditioning+3 | Joe Pedulla | OklahomaPedulla Performance LLC | — | archetypesstrength and conditioning+3 | Hytro | 1h 25m 25s | ||
| 7/15/26 | performance cyclestraining methods+3 | Andrea Hudy | UCONN | — | performancetraining+6 | Hytro | 1h 01m 45s | ||
| 7/8/26 | performance scienceAI in sports+3 | Marc Lewis | Sport Science Network | — | performance scienceAI+3 | Hytro | 1h 11m 01s | ||
| 7/1/26 | manual therapyhigh-performance+3 | Dr. Gerry Ramogida | Vancouver CanucksAltis | — | manual therapyperformance therapy+3 | Hytro | 1h 25m 35s | ||
| 6/24/26 | fascial fitnessisokinetics+3 | Brijesh Patel | Quinnipiac University1080 Motion | — | fascial fitnessisokinetics+3 | Hytro | 1h 04m 03s | ||
| 6/17/26 | performance coachingathlete training+3 | Brian McGill | SoFlo Performance | — | performance coachathlete training+3 | Hytro | 1h 07m 58s | ||
| 6/10/26 | hockey performancemotorized training+3 | Will Morlock | Michigan State University | — | hockeyperformance training+3 | Hytro | 51m 23s | ||
| 6/3/26 | performance trainingoff-season training+4 | Justin Wakefield | Apex Performance | — | performancetraining camps+7 | Hytro | 51m 57s | ||
| 5/27/26 | NBAPhysical Therapy+3 | Cassidy Papa | Charlotte Hornets | — | NBAPhysical Therapy+3 | Hytro | 58m 55s | ||
| 5/20/26 | performance coachingathlete training+4 | Kris Chrisp | — | — | performance coachZion Williamson+4 | Hytro | 1h 05m 42s | ||
| 5/13/26 | Blood Flow RestrictionPerformance+3 | Warren Bradley | Hytro PerformanceSpaceX+2 | — | Blood Flow RestrictionHytro Performance+5 | Hawkin Dynamics | 58m 58s | ||
| 5/6/26 | sportstraining+3 | — | Move the Needle | — | performancetraining+3 | Hytro | 1h 04m 10s | ||
| 4/29/26 | coachingpersonal branding+3 | Mike Boyle | MBSC | — | coachingfitness+3 | Hytro | 1h 21m 46s | ||
| 4/22/26 | business growthNFL Combine+3 | Dusty Anfuso | Athletic Culture SD | — | Dusty AnfusoAthletic Culture+3 | Hytro | 58m 13s | ||
| 4/15/26 | football performanceathletic training+3 | Nick DiMarco | Elon University | — | footballperformance+4 | Hytro | 58m 38s | ||
| 4/8/26 | athletic trainingfoot-ankle complex+3 | Cristian Plascencia | Durable Athlete | May 9th | athlete trainingspine+3 | Hytro | 58m 37s | ||
| 4/1/26 | speed developmentweight room+3 | Chris Korfist | Slow Guy Speed School | — | speedperformance+5 | Hytro | 1h 00m 39s | ||
| 3/25/26 | entrepreneurshipbusiness growth+3 | Ben Watson | — | — | Hawkin DynamicsBen Watson+5 | Hytro | 1h 02m 13s | ||
| 3/18/26 | performance therapybreath work+3 | Alex Hubelbank | Apple | — | performance therapybreath work+3 | Hytro | 1h 03m 30s | ||
| 3/11/26 | sport performancedata streamlining+3 | Eric Renaghan | University of Miami | — | performance workflowinfrared thermography+3 | Hytro | 1h 05m 29s | ||
| 3/4/26 | horizontal decelerationreturn to play strategies+3 | Jordan Cook | B3 Better Performance | — | performancerehab+5 | Hytro | 57m 37s | ||
| 2/27/26 | tendonshealth+4 | Trent Salo | Tendon Lab | — | tendon dysfunctionhealth+4 | Hawkin Dynamics | 1h 11m 09s | ||
| 2/25/26 | tendon healthtendon dysfunction+3 | Trent Salo | Tendon Lab | Traverse City | tendon healthtendon dysfunction+5 | Hawkin Dynamics | 1h 12m 43s | ||
Showing 35 of 169
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