Daniel Bove: Understanding Redirect

Daniel Bove: Understanding Redirect

August 12, 2026 · 1h 6m · Season 1 · Episode 166

About this episode

Daniel Bove discusses his transition to the Philadelphia Flyers and his insights on multi-directional speed and his book, Redirect.

Daniel Bove - VP of Athlete Performance for the Philadelphia Flyers - joins us for the 163rd episode of the podcast. On today's show, we talk through his recent transition from being in-season with the Pelicans to jumping right into the playoff push with the Flyers. We then dive into a conversation centered around multi-directional speed and his most recent book, Redirect. This was an outstanding conversation and we were pumped to get Daniel on his first podcast in three years. Check out his new book at his website right here:https://www.athleteframework.com/ Follow Daniel on IG @danielbove Find and Follow us on social media @mtn_perform and check back each Wednesday for a new episode If you enjoy this podcast - head over to https://mtninsider.netlify.app/ to dive into the MTN Insider which is a deep dive into every episode. Research, 'Fact Checks', and much much more. Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here…

Sponsors

Hytro, Hawkin Dynamics

More episodes of Move the Needle: The Human Performance Podcast

Explore listener stats, chart rankings, contacts and more on the Move the Needle: The Human Performance Podcast podcast page.