Movement & Disability: Stacking Movement and Education for a Meaningful life

Movement & Disability: Stacking Movement and Education for a Meaningful life

From Move Your DNA with Katy Bowman by Katy Bowman

April 2, 2026 · 1h 11m · Episode 202

About this episode

Katy Bowman and Dr. Jeannette Loram discuss the relationship between movement and quality of life for people with disabilities, featuring insights from special education teacher Kristina Montgomery.

Inspired by a moving letter from a parent of an adult son with autism, biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore the relationship between movement, health, and quality of life for people with disabilities. They are joined by Kristina Montgomery, a special education teacher at a school for children and young adults affected by autism, and a behavior analyst working with Essential for Living, a curriculum designed for those with learning difficulties. Through her work, Kristina teaches an event-based approach to learning—one that moves away from abstract, isolated skills and instead “stacks” goals within meaningful, naturally occurring events. This approach supports not only skill development, but also health, social inclusion, and caregiver sustainability. Together, they discuss the importance of choosing activities that are meaningful to the learner both in the moment and for future independence, and the shift from instructing a task to modeling it alongside the student. Kristina also shares how powerful movement stacking has been in her work, improving both the happiness and wellbeing of the people she supports. This episode is a powerful reminder that…

People in this episode

Host: Katy Bowman

Guests: Dr. Jeannette Loram, Kristina Montgomery

Topics covered

  • movement
  • disability
  • health
  • education
  • autism
  • skill development

Keywords

  • movement stacking
  • autism
  • health
  • social inclusion
  • caregiver sustainability
  • event-based learning

Mentioned in this episode

Organizations: Essential for Living

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