Move Your DNA with Katy Bowman
Activehealthfitnessalternative

Move Your DNA with Katy Bowman

by Katy Bowman

Insights from recent episode analysis

Audience Interest

Estimated Reach: 250,001+
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: Irregular
200+ episodes since 2014

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

exercise
4
aging
3
nutrition
2
movement
2
heart health
2
healthspan
2

Brands & references

Hadza2
My Perfect Movement Plan2
GLP-1 medications1
Joyspan by Kerry Burnight1
Essential for Living1
I Know I Should Exercise But...1
Ikaria Design1
Soul Seat1
Generic platforms filtered out.
High Confidence

Est. Listeners

250,001+

Based on iTunes & Spotify (publisher stats).

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    25,001 - 50,000
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    25,001 - 75,000
  • Active Followers

    Loyal subscribers who consistently listen

    15,001 - 40,000

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 11 eps

Host

KB
Katy Bowman
11 eps

Recent guests

6 across last 11 eps
DJ
Dr. Jeannette Loram
6 eps
J
Jeannette
3 eps
KM
Kristina Montgomery
1 ep
KB
Karri Bowen-Poole
1 ep
PM
Pack Matthews
1 ep
DK
Dr. Kerry Burnight
1 ep

Recent episodes

Beyond Lifespan and Healthspan: The Case for Joyspan

Apr 29, 2026

1h 16m 27s

Determining if you're FRAIL (or "Pre-Frail") and What to do About it

Apr 17, 2026

56m 43s

Movement & Disability: Stacking Movement and Education for a Meaningful life

Apr 2, 2026

1h 10m 20s

Amenorrhea, Energy Deficiency & the Female Athlete

Mar 25, 2026

55m 08s

Nine Minutes to a Healthier Heart: Vigorous Exercise, Menopause & Hypertension

Mar 11, 2026

1h 00m 11s

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Social Links & Contact

Official channels & resources

🌐

Official Website

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Chart Positions

12 placements across 12 markets.