About this episode

Ian Dilkes shares his journey from military engineer to firefighter, discussing interrogation psychology and mental resilience.

In today's episode, Jordan sits down with Ian Dilkes, a former military engineer, bomb disposal expert, and interrogation instructor who has transitioned into a career as a firefighter and television personality. Ian shares his journey from a rebellious youth in Leicester to joining the British Army at sixteen, detailing his deployments to Kosovo, Iraq, and Afghanistan. He provides a candid look at the realities of combat, the psychological toll of warfare, and the vital importance of camaraderie and communication in overcoming trauma. The conversation delves deeply into the psychology of interrogation, exploring how the mind can be manipulated and the crucial role of rapport building in high pressure situations. We also discuss his current work in the fire service, the hidden realities of first responder life, and his experiences testing the mental and physical limits of celebrities and everyday people on television. Throughout the episode, Ian offers grounded advice on building mental resilience, stepping out of your comfort zone, and overcoming the trap of overthinking to build a simpler, more focused life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Jordan

Guest: Ian Dilkes

Topics covered

• interrogation
• mental resilience
• military experience
• psychology of warfare
• first responder life
• personal development

Keywords

• interrogation
• mental resilience
• SAS
• first responders
• combat experience
• psychological toll
• camaraderie
• communication
• overthinking
• personal growth

Mentioned in this episode

Organizations: British Army, SAS Who Dares Wins, fire service

Places: Leicester, Kosovo, Iraq, Afghanistan

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