
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
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Recent episodes
The REALITY of War: Military Veterans Explain Their Experience | SAS, Navy SEALs, Force Recon & More
May 4, 2026
1h 10m 23s
Shaolin Master Shi Heng Yi: "The Silent Art of Sharing Wisdom" (Most Replayed Moment)
May 2, 2026
28m 36s
London Marathon, AI and Rebrand? | Inspire Change Podcast
Apr 30, 2026
36m 17s
DJ Shipley & More NAVY SEALS Explain BUD/S - How to Survive (Most Replayed Moment)
Apr 29, 2026
34m 03s
SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More
Apr 27, 2026
2h 43m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | The REALITY of War: Military Veterans Explain Their Experience | SAS, Navy SEALs, Force Recon & More✨ | reality of combatmilitary experiences+4 | military veterans | Special Air ServiceUnited States Navy SEALs+2 | IraqAfghanistan+2 | warmilitary veterans+8 | — | 1h 10m 23s | |
| 5/2/26 | Shaolin Master Shi Heng Yi: "The Silent Art of Sharing Wisdom" (Most Replayed Moment)✨ | Shaolin philosophydiscipline+4 | Shi Heng Yi | Shaolin Temple Europe | Germany | Shaolinwisdom+6 | — | 28m 36s | |
| 4/30/26 | London Marathon, AI and Rebrand? | Inspire Change Podcast✨ | London MarathonAI+3 | — | SandsMulligan Brothers+1 | — | London MarathonAI+5 | — | 36m 17s | |
| 4/29/26 | DJ Shipley & More NAVY SEALS Explain BUD/S - How to Survive (Most Replayed Moment)✨ | Navy SEAL trainingBUD/S+4 | DJ ShipleyClint Emerson+1 | Navy SEALs | — | Navy SEALBUD/S training+5 | — | 34m 03s | |
| 4/27/26 | SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More✨ | military serviceveteran mental health+4 | Chris Fettes | Be Free Ice Cream | JapanAfrica | Navy SEALBUD/S+7 | — | 2h 43m 08s | |
| 4/21/26 | SAS Interrogator: "No One Is Unbreakable" - Ian Dilkes Explains Surviving Interrogation, SAS Who Dares Wins & How To Have A Strong Mind In a Weak World✨ | interrogationmental resilience+4 | Ian Dilkes | British ArmySAS Who Dares Wins+1 | LeicesterKosovo+2 | interrogationmental resilience+8 | — | 2h 27m 28s | |
| 4/10/26 | Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military✨ | military experiencepersonal struggle+4 | Kyle Morgan | Blu Bearing SolutionsFrontline Healing Foundation | Bamako | Delta ForceKyle Morgan+5 | — | 3h 23m 19s | |
| 4/7/26 | SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)✨ | Special Forcesmilitary operations+4 | Jay Morton | U.S. Special ForcesBritish SF+1 | Afghanistan | SASUS Special Forces+6 | — | 10m 32s | |
| 3/30/26 | Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You✨ | Shaolin teachingsinner freedom+4 | Master Shi Heng Yi | — | — | Shaolinmartial arts+6 | — | 1h 36m 53s | |
| 3/25/26 | Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More✨ | Navy SEAL trainingCrossFit+3 | Josh Bridges | — | St. Louis, MissouriIraq+1 | BUD/SCrossFit Games+3 | — | 1h 34m 23s | |
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| 3/18/26 | 'I Could Never Be a Navy SEAL' - Delta Force Operator Explains the Real Difference | John McPhee (Most Replayed Moment)✨ | military operationsDelta Force+4 | John 'Shrek' McPhee | Delta ForceNavy SEALs | — | Delta ForceNavy SEALs+3 | — | 12m 10s | |
| 3/13/26 | 22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators✨ | military operationsSAS selection+4 | Mick Hawkes | 29 CommandoSAS | FalklandsNorthern Ireland+1 | SASmilitary career+8 | — | 3h 38m 55s | |
| 3/3/26 | 'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment✨ | military trainingmental fortitude+3 | Tom Satterly | Delta Force | — | Delta Forceselection+6 | — | 14m 41s | |
| 3/2/26 | How to Prepare for the Impossible | From Hospitalisation to Achieving Greatness | Expert Coach Phil Daru Explains What It Actually Takes✨ | endurance sportsmental resilience+3 | Phil Daru | UFC | US | enduranceUFC coach+6 | — | 1h 18m 13s | |
| 2/24/26 | ![]() What 800,000 People Taught Me About Success (And Why Most People Get It Wrong) | Jordan Mulligan | Save 10% off your Marek Health order by using code “MULLIGAN” at https://marekhealth.sjv.io/mulligan #ad For 24 hours early access to every interview, subscribe on Spotify or Apple Podcasts: https://bit.ly/MBIspotify https://apple.co/3U4Mi0h SALE ON NOW WITH CODE '2026' - https://www.mulliganbrothers.com Director / Interviewer - Jordan Mulligan https://www.instagram.com/jordanmulliganbrother ORDER WILLIAM'S BOOK NOW US & CANADA: https://www.hachettebookgroup.com/titles/william-mulligan/the-everyday-stoic/9780762488940/ SkillShare 50% Off - https://skillshare.eqcm.net/c/3543293/1718831/4650 Our Main Youtube Channel - https://www.youtube.com/@MulliganBrothers/ Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 40m 50s | ||||||
| 2/2/26 | ![]() From Pro Boxer to Wheelchair Bound - ‘How Yoga Saved My Life’ | Eric Esch Butterbean | In today's interview, Jordan sits down with the legendary heavy-hitter Eric "Butterbean" Esch to discuss a life story that spans from the height of global fame to the brink of physical collapse. Known for his "King of the Four-Rounders" status and his iconic appearance in Jackass, Butterbean candidly reveals the grit developed during his early years in rural Alabama, where he transitioned from a 100-degree factory floor to the world of professional fighting to provide for his family. The conversation takes a somber turn as Eric reflects on the "dark years"—a seven-year spiral into severe disability following a hip injury. He describes the crushing depression of being confined to a mobility scooter and the moment he began giving away his possessions, believing he had less than a year to live. This episode highlights his improbable redemption through DDP Yoga, a journey that saw him lose over 200 lbs and reclaim his life when doctors said it was impossible. Now 58 and feeling more capable than ever, Butterbean discusses his desire for one final fight against names like Jake Paul or Mike Tyson to prove that self-belief can overcome any obstacle. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 02m 02s | ||||||
| 1/23/26 | ![]() Special Forces SAMURAI: 'The Reality Of My First Deployment' | Tu Lam - Most Replayed Moment | Tu Lam recounts a visceral moment as a young Green Beret standing in the blistering Okinawa heat just waiting for his team to acknowledge him. He breaks down the grueling double life of a Special Forces operator who balanced high stakes missions with late night study sessions to outrun a past defined by fire and oppression. This is a raw journey through twenty seven countries and the heavy emotional toll of global combat that eventually led a man born into war to finally seek the meaning of peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 12m 40s | ||||||
| 1/19/26 | ![]() Special Forces SBS Gurkha: Nirmal 'Nimsdai' Purja on SBS Selection, Sacrifice, and 14 Peaks | Claim your 30-day free trial with Waking Up: https://wakingup.go2cloud.org/aff_c?offer_id=3&aff_id=78 In today’s episode, Jordan sits down with Nirmal 'Nimsdai' Purja for a powerful and deeply honest conversation about discipline, sacrifice, and redefining what is possible. From growing up in a humble family in Nepal to becoming a Gurkha and serving in UK Special Forces, Nims shares the mindset forged long before the mountains. The conversation explores Project Possible and the unseen realities behind climbing all fourteen 8000 metre peaks, including the fine line between bravery and recklessness when lives are on the line. Nims opens up about performing under pressure, leading when no one is watching, and the discipline required to survive extreme environments. Beyond mountaineering, this episode dives into leadership, fairness, entrepreneurship, and the personal cost of success. Nims reflects on purpose, integrity, and why true belief matters more than background, talent, or recognition in the pursuit of something greater than yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 47m 03s | ||||||
| 1/12/26 | ![]() NAVY SEAL Team 6/DEVGRU Operator: 'This Moment Changed Everything.' | Dom Raso Interview | - Claim your 30-day free trial with Waking Up: https://www.wakingup.com/mulliganbrothers Places to find Dom: https://www.instagram.com/domraso/ https://www.facebook.com/DomRasoJr/ https://crusheverything.com/ In today’s episode, Jordan sits down with Navy SEAL Dom Raso. Dom shares the details of his transition from a civilian to an elite operator, and ultimately, to a man of profound faith. The discussion centers on the life-altering lessons learned from the Extortion 17 tragedy and how those moments of immense grief led Dom to redefine his identity not by his tactical prowess, but by his service to a higher power. The dialogue shifts into the practicalities of protection and the reduced signature lifestyle that Dom has pioneered for modern citizens. He explains why understanding the spectrum of combat, from environmental awareness to the utility of a blade, is a duty for any man who claims to be a protector. This is a masterclass in situational awareness that goes beyond simply scanning a room, as Dom teaches how to own your environment and prepare for the inevitable conflict that life throws your way. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 3h 22m 42s | ||||||
| 12/11/25 | ![]() DJ Shipley Explains His Daily Routine: 'I've Been Doing this for 14 Years' | SEAL Team 6 Operator - Most Replayed Moment | In this powerful moment, DJ Shipley shares his timeless perspective on the importance of building a sustainable morning routine, the benefits of simple, consistent exercise, and how these small efforts can have a profound impact on mental health and overall well-being. He opens up about his personal routine, which has been unchanged since 2004, waking up at the same time, hitting the gym, walking three miles a day, and sticking to a disciplined lifestyle. DJ emphasizes that the key to self-improvement isn’t about drastic, overnight changes but about small, manageable steps that anyone can take. He argues that creating a routine isn’t just about physical fitness, it’s about mental structure, discipline, and building confidence. DJ’s message isn’t about reaching perfection, it’s about finding what works for you and sticking to it. He challenges listeners to stop searching for quick fixes or magic solutions and instead build a routine that fits into their life and fosters long-term success. Whether it's waking up at the same time every day or making time for a short walk, DJ's practical advice speaks to anyone looking to improve their mental health and create a routine that builds a stronger, more resilient self. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 12m 04s | ||||||
| 11/21/25 | ![]() From Nightclub Manager to WWE Superstar | Hall of Fame WWE Legend Diamond Dallas Page | In today’s episode, Jordan sits down with Diamond Dallas Page to explore the mindset, discipline, and resilience that shaped one of the most unlikely careers in professional wrestling. DDP shares raw stories from his childhood, the years he bounced between homes, the work ethic he built through sport, and the twists that led him into wrestling at 35. He reflects on how longevity, discipline, and investing in your body and mind have allowed him to stay strong at nearly 70, and why he believes anyone can reclaim their health with the right habits. Jordan and DDP dive deep into the origins of DDP Yoga, the power of breathwork, overcoming emotional gravity, transforming self-talk, and the viral stories of people who rebuilt their lives through his program. This conversation highlights hope, personal accountability, and the belief that you can change your future at any age. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 56m 18s | ||||||
| 11/14/25 | ![]() Advice from a Navy Commander: Deep Sea Reconnaissance, Curing TBI, Navy Diver Training & More | In today's episode, Jordan sits down with Doctor Joseph Dituri, a deep sea specialist whose career spans Navy diving, submarine rescue and groundbreaking work in hyperbaric medicine. Dituri traces his path from an unconventional start in New York to becoming a one atmosphere suit pilot and commander trusted with some of the most demanding operations underwater. He explains what it takes to stay calm under extreme pressure, how military divers are trained to function in chaos and why leadership becomes a life or death responsibility in the deep. The conversation covers his traumatic brain injury recovery, the realities behind clandestine underwater missions, the Titan submersible tragedy, James Cameron’s descent into the Mariana Trench and the engineering challenges of pushing human limits beneath the ocean. Dituri also discusses his one hundred day underwater research mission and how the findings may shape the future of space travel. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 54m 42s | ||||||
| 11/7/25 | ![]() A Buddhist Master's Warning About AI | Tulku Lobsang Rinpoche Explains How to Meditate Properly, AI Gaining Consciousness & More | In this profound episode, Jordan sits down with Tulku Lobsang Rinpoche, a revered Buddhist master, doctor of Tibetan medicine, and global teacher of the Tummo (Inner Fire) practice. From his early life in Eastern Tibet to his mission of spreading ancient wisdom throughout the world, Tulku Lobsang shares insights into how the harmony between body, mind, and energy creates true happiness and health. He explains the meaning behind Tummo, the ancient practice of awakening inner heat through breath, movement, and awareness, and how it unites body and mind in the present moment. Tulku Lobsang reveals his own daily routine, the value of sleep and reading, and how understanding balance in food and behaviour leads to lasting wellbeing. As the conversation deepens, Tulku Lobsang offers an extraordinary perspective on meditation, describing its stages from waterfall-like chaos to the stillness of a calm ocean. He and Jordan explore AI and consciousness, and sharing a rare Buddhist view on whether artificial intelligence could one day possess awareness—and what lessons it would need to learn to truly be sentient. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 25m 35s | ||||||
| 10/31/25 | ![]() John ‘Shrek’ McPhee: The Sheriff of Baghdad on War, Leadership & The Cost of Combat | In this powerful interview, The Mulligan Brothers sit down with John “Shrek” McPhee, a former Delta Force Operator and the Sheriff of Baghdad, to talk about life in Special Operations, leadership, and the lessons learned from decades of combat experience. Shrek shares unfiltered truths about military life, personal discipline, mental resilience, and how he found purpose beyond the battlefield. This is a raw, honest, and inspiring conversation with one of the most respected figures in the tactical and veteran community. 🎧 Follow The Mulligan Brothers for more inspiring interviews with world-class warriors, thinkers, and leaders. 👉 John “Shrek” McPhee Links: Website: https://sheriffofbaghdad.com Instagram: @johnshrekmcphee 👉 Follow The Mulligan Brothers: YouTube: @MulliganBrothers Instagram: @mulliganbrothers #MulliganBrothers #JohnShrekMcPhee #SheriffOfBaghdad #MilitaryMotivation #SpecialForces #DeltaForce #Leadership #Discipline #VeteranStories #MentalResilience Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 31m 02s | ||||||
| 10/25/25 | ![]() 'They Gave Me 5 Years to Live' - How Iain Ward Became The King of Chemo, Started Raising Over $500,000 for Charity & More | What would you do if you were told you had just five years to live?For Iain Ward, better known online as The King of Chemo, the answer was simple: change the world. Diagnosed with stage 3 brain cancer, Iain decided to transform his diagnosis into a mission to raise millions for cancer research without ever asking for a donation. Through creative endurance challenges, gaming fundraisers, and an unrelenting sense of humour, he has turned social media into a weapon against cancer itself. In this conversation, Iain shares how he turned his terminal diagnosis into purpose, why he believes all the bad things in life can become good things, and how he uses physical challenge to stay mentally strong. He also opens up about his philosophy on balance, living without extremes, and the importance of taking imperfect action rather than waiting for the perfect plan. This is an honest and deeply human discussion about facing death, embracing life, and redefining what it means to make an impact. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 49m 31s | ||||||
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Chart Positions
6 placements across 5 markets.
Chart Positions
6 placements across 5 markets.
