MWH 535 : The Gratitude Lesson That Changed Everything

About this episode

Tracy Harris shares a gratitude lesson taught to her children that transformed their energy and perspective.

What if a kids' gratitude worksheet held the key to shifting your entire energy? Today I'm sharing a lesson I taught my boys during homeschool in Bali. It was simple. Four prompts on a page. But instead of letting them rush through it, I asked them to slow down, to feel it, to bring images and emotion to each answer. And honestly? I needed it just as much as they did. In this episode, I walk you through the four gratitude prompts, share real examples from our morning (including a family beach...

People in this episode

Host: Tracy Harris

Topics covered

• gratitude
• homeschooling
• parenting
• mindfulness
• self-improvement

Keywords

• gratitude worksheet
• homeschool
• energy shift
• parenting lesson
• mindfulness prompts

Mentioned in this episode

Places: Bali

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