Making Space in Your Brain for Lovemaking 🧠

About this episode

In this episode, Sarah discusses the importance of making mental space for relaxation and pleasure to enhance lovemaking.

Your brain is your most important sexual organ. As you go through your days, weeks, months, and years, you need to make space in your brain for relaxation, creativity, fun, and pleasure... if you want to have those in lovemaking. You have to learn to periodically value other things more than productivity. -Connection -Rest -Play -Delight A woman in a chronic stress state is not going to be able to enjoy sex very much. In this episode, Sarah shares some examples for how you can slow down...

People in this episode

Host: Sarah Bartel

Topics covered

• sexual health
• mental space
• relaxation
• creativity
• pleasure
• stress management

Keywords

• brain
• lovemaking
• stress
• connection
• rest
• play
• delight

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