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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Sexuality#1165K to 30K
- 🇺🇸US · Sexuality#1865K to 30K
- 🇮🇩ID · Sexuality#4110K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10K to 45K🎙 ~2x weekly·46 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
20K to 90K🇦🇺33%🇺🇸33%🇮🇩33% - Active Followers
Loyal subscribers who consistently listen
8K to 36K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Recent episodes
Highlights from My Women's Pilgrimage to France! 🇫🇷
May 20, 2026
1h 01m 34s
Your Marriage Needs More AWE: Affection, Warmth, and Encouragement 💖
May 1, 2026
10m 28s
What about Wives Withholding Sex When They're Upset? 🤔
Apr 25, 2026
19m 37s
10 Truths Every Catholic Bride (and Wife!) Should Know to Have Good Sex in Marriage
Apr 8, 2026
27m 37s
Making Space in Your Brain for Lovemaking 🧠
Apr 1, 2026
11m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 | Highlights from My Women's Pilgrimage to France! 🇫🇷 | "I felt like I was embraced by St. Thérèse."🌹 What happened on the May 2026 women's pilgrimage to France? So many gifts, graces, encounters, and special moments! Even though Sarah got Covid on the way home, she would do it again in a heartbeat. In this episode she shares many of the highlights of the experience, along with the following links for you to explore further: 1. The Story of a Soul, by St. Thérèse of Lisieux 2. A Call to Deeper Love: The Family Correspondance of the Par... | 1h 01m 34s | ||||||
| 5/1/26 | Your Marriage Needs More AWE: Affection, Warmth, and Encouragement 💖✨ | marriageaffection+4 | — | Creating and Intimate Marriage: Rekindle Romance through Affection, Warmth, and Encouragement | — | marriageAWE+5 | — | 10m 28s | |
| 4/25/26 | What about Wives Withholding Sex When They're Upset? 🤔 | Is it sinful for a wife to withhold sex when she's upset at her husband? Is it unfair if they've planned to make love, but then he does something to upset her, so she doesn't want to anymore? The truth is, emotional connection is the foundation for good lovemaking in marriage. If a wife is upset, she is not in a good place to make love. She shouldn't try to force her body to communicate a closeness, connection, and intimacy that her heart doesn't feel. If a wife is not experiencing phys... | 19m 37s | ||||||
| 4/8/26 | 10 Truths Every Catholic Bride (and Wife!) Should Know to Have Good Sex in Marriage | Here's the episode with all the things married women wish someone had told them when they first got married. Maybe you've been married a while, and no one ever told you. It's not too late to learn! Maybe you're a newlywed, or about to get married. You're in a great place to learn good habits early, before you settle into practices in your marriage that work against good lovemaking--practices that are unhelpful, harmful, or even sinful. If you want help unpacking these Ten Truths further, you ... | 27m 37s | ||||||
| 4/1/26 | Making Space in Your Brain for Lovemaking 🧠 | Your brain is your most important sexual organ. As you go through your days, weeks, months, and years, you need to make space in your brain for relaxation, creativity, fun, and pleasure... if you want to have those in lovemaking. You have to learn to periodically value other things more than productivity. -Connection -Rest -Play -Delight A woman in a chronic stress state is not going to be able to enjoy sex very much. In this episode, Sarah shares some examples for how you can slow down... | 11m 00s | ||||||
| 3/24/26 | "Like Heaven on Earth": Megan Gephart's My Delight Success Story✨ | When Megan Gephart first signed up for the My Delight course, her husband was deployed. She and her husband were both active duty military, and they wouldn't be together for months, but she was decided to use the time while he was away to start work on herself before. Years later, Megan is still seeing the fruits unfold in her marriage. She shares her story of the tremendous changes she made. 🍍 She decided not to push through pain any more--and to finally talk to her husband about it. 🍓... | 28m 54s | ||||||
| 3/11/26 | A Husband's Perspective on Desire Differences... with Nathan Bartel | Most marriages have one spouse who is more interested in sex, and another who is less interested. This is desire difference. While this is normal--most marriages have a desire difference one way or another--it causes a lot of tension in marriages. Sarah brings on her husband, Nathan, to talk about understanding desire difference from a husband's point of view at a deeper level. Beyond just physical libido, he shares about the yearning for connection with their wives he hears from men he's wor... | 17m 31s | ||||||
| 2/19/26 | The Five Spiritual Attacks to Expect While Fasting... with Denise Jelinek | When we fast, we can expect a pattern of five spiritual attacks--whether the fast is from food, behaviors like scrolling, people-pleasing, or other comforts. The enemy works in our false attachments: to things, to false gods, and to false comforts. He likes to get us to put something above God in our life, and that creates disorder. Fasting restores order. It puts God back as the center of our life. Of course the enemy will pursue our soul when we do this. Learn his tactics, learn that ... | 42m 56s | ||||||
| 2/18/26 | 3 Tips from the Song of Songs for Your Love Life 🌺 | It's almost Lent! Listen to the voice of the Lord speak: "I will lead her into the desert, and there I will speak to her heart." Hos 2:14 So many good Catholic married women feel like there's a desert of some kind in their love life. Maybe it's a libido desert, or a postpartum desert, or a menopause desert. Maybe it's the ache of not feeling as desired by your husband as you'd like. Maybe lovemaking just feels humdrum and routine So many different kinds of deserts! The scriptures can renew ou... | 12m 30s | ||||||
| 2/4/26 | What is Sexual Coercion? with Jenny DuBay | Making you feel guilty for saying "no." Wearing you down with asking over and over. You just want to get some sleep... the babies will be up at 5 am, so you just give in to get it over with. ...These are all examples of sexual coercion, which is a form of emotional abuse. Sarah is joined by Jenny DuBay, a certified trauma-informed Catholic coach, certified deconstructing gaslighting specialist, and certified narcissistic abuse specialist to talk about sexual coercion in marriage and the... | 41m 13s | ||||||
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| 1/27/26 | Nutrition, Libido, and Perimenopause with Rita Johnson | How does nutrition impact our hormones for libido and perimenopause thriving? Sarah is joined by Catholic nutritionist Rita Johnson of the Health and Hormones podcast to chat about how what you eat can impact your libido and perimenopause hormones. Along the way they chat about the power of dreaming, mindset shifts, and four high-protein breakfast ideas to anchor your blood sugar and set you up for a stable day... the kind of day more likely to leave with with some extra energy fo... | 33m 24s | ||||||
| 1/15/26 | 🇫🇷 7 Reasons I Love France and Want to Take You There! | Ladies, this is your invitation from Sarah to join her on a "Daughters of Grace" Women's pilgrimage to France in May 2026! It's this May 4-13th, in the footsteps of St. Thérèse, her mama St. Zélie, St. Joan of Arc ("I was born to do this!"), and of course, all guided, inspired, and devoted to Our Lady. You'll pray at Notre Dame cathedral, the Chapel of the Miraculous Medal, Mont St. Michel where we'll seek the archangel's strength and protection, and culminate with a healing of hearts at Lour... | 30m 30s | ||||||
| 12/18/25 | What Should You Wear to Bed? 💕 | What should you wear as you climb into bed with your husband for a lovemaking night? Sarah invites you to consider: Wearing something that makes you feel good. 1. It might feel good in terms of comfort. It might feel cozy and comforting on your skin and keep you warm. 2. It might make you feel good because it looks good on you. It's your color. The cut and fit suit you and flatter you. That's another wonderful reason to wear something to bed! 3. It might make you feel good b... | 12m 32s | ||||||
| 12/13/25 | Do You Need a Sex Sabbatical?🚫 | What is a sex sabbatical? How do you know if you need one? What do you do during it, and how do you change up your dynamic afterwards? In this episode, Sarah shares how a sex sabbatical can be a helpful way to reset your love life in marriage. If you're in a cycle of obligation sex, forcing yourself to have painful sex, or just feeling burnt out, used, or resentful about sex in your marriage, a sex sabbatical can be just what a wife needs. It can give her the time to reflect on how she got to... | 21m 55s | ||||||
| 12/8/25 | Our Lady and Your Love Life | What does the Blessed Virgin Mary have to do with your love life as a Catholic wife? Is it even appropriate to turn to her for help in this area, seeing as she is a virgin--the Virgin of virgins, in fact? Yes! She is the passionate spouse of the Holy Spirit, and you do not need to be shy of asking her help with this intimate sanctuary of your marriage. -Mary is the perfect model of active receptivity. This concept can help you grow in your love life. Some women need to develop the "acti... | 8m 13s | ||||||
| 12/4/25 | Touched Out! 4 Tips | So many moms feel touched out by the end of the day and don't want their husband to touch them, especially not in lovemaking. How do you handle this? In this episode, Sarah shares 4 tips for handling that touched-out feeling that affects moms with young kids as well as other hands-on caregivers. 1. Set boundaries with your kids to save yourself from some of the unwanted touches throughout the day--for example, teach them not to tug at your clothes, if that drives you nuts. 2. Take... | 19m 01s | ||||||
| 11/21/25 | A Sex Book for Catholic Women? with Mary Bruno | Mary Bruno wrote Missing Pieces: Female Perspectives on Sex for Catholic Women in response to a lack of women's voices among the popular speakers and authors who are most well-known for bringing messages about theology of the body and Catholic teachings on sex and marriage. The theology and teachings are beautiful and true, but they implicitly assume that sex will be pleasurable. What if it's painful, as up to 75% of women will experience at some point in their lives? What if they... | 29m 07s | ||||||
| 11/12/25 | Making Time For It When You're a Busy Mom | How do you find time for sex when you'e a busy mom with young kids? First, Sarah shares three mindset shifts, plus a bonus note on attitudes about motherhood: 1. You NEED to make time for your marriage. You don't find it, you make it. You need to make time for emotional connection with your husband, and also for sex. Ideally, you want both of them together, but if you only have time for one, consider prioritizing emotional connection first. Consider scheduling it, and have an attitude that ac... | 27m 25s | ||||||
| 10/8/25 | What Is There for Husbands? ... with Nathan Bartel | In this episode, Sarah welcomes special guest Nathan Bartel... her husband! Sarah asks Nathan about what led him to create his Holy Desires course for husbands. Along the way, they chat about: Philosophy (Nathan's Master's degree from CUA and his love of Aristotle)VirtueStruggles Husbands Face (mismatched libidos in marriage, not knowing how their wives' sexuality works, and finding the time amidst work and kids)Sex in Three Acts (Act I: Beforeplay + Foreplay, Act II: Intercourse, Act I... | 44m 52s | ||||||
| 10/2/25 | What Can You Do in NFP Abstinence Time? | If you're using NFP to avoid pregnancy (TTA), how can you thrive in your marriage with the abstinence period in your fertile window? How do you stay close? What sort of physical affection and touch is appropriate? (No genital stimulation for intentional arousal.) How can you harness the extra boost from the ovulation hormones to set yourself up for better lovemaking once you get the green light again? 🌸 free online Catholic marriage workshop: the Little Way of Marriage Learn how to do l... | 13m 10s | ||||||
| 9/26/25 | 5 Reasons It's Worth Working on It | Maybe you're a Catholic wife with sex struggles in your marriage, but you think, "Oh well, that's just how it is." In this episode, Sarah lays out five reasons why it's worth your bother to figure out how to make things better for you. 1. You're worth it. 2. Sex is the body language of the wedding vows, so learning how to communicate the messages of love in those vows well is important. 3. The practice of improving your experience of your love life can strengthen your marriage.&nb... | 11m 20s | ||||||
| 8/29/25 | What about Period Sex? | What about having sex during your period (as a married Catholic woman)? What are some things to think about? There are no moral prohibitions to this in the Catholic faith. Different NFP methods may have guidance around avoiding period sex if you're trying to avoid pregnancy. Some women may just avoid it because they assume it's yucky, but in this episode, Sarah challenges this thought. It is beautiful to be a woman, and having a period is part of the goodness of God's plan in creating women.&... | 6m 26s | ||||||
| 8/25/25 | What about Quickies? | Are quick lovemaking sessions (less than 20-30 min or so) a good idea in your Catholic marriage, or not? In this episode, Sarah offers some cautionary and probing questions meant to identify if quickies are helping build your unity and connection or if they're reinforcing bad habits in your love life. She draws on quotes from Church documents to identify some principles to help you discern whether they're serving the highest goals of marriage. While the Catholic Church does not offer specific... | 17m 12s | ||||||
| 8/7/25 | Why Discovering Your Libido Brakes and Accelerators Is Important | What gets you in the mood? That's an accelerator. What are you libido-killers? Those are your breaks. In this episode, Sarah describes common brakes and accelerators for women. She shares some ideas for how to learn what your own personal brakes and accelerators are, and suggests how you can use this knowledge in order to optimize your love life in your marriage. Resources mentioned in this episode. Come as You Are, Emily Nagoski (a book by a secular researcher on female sexuality0 "L... | 17m 25s | ||||||
| 8/1/25 | What Counts as Just Cause for Using NFP? | How grave do your reasons need to be to use NFP to avoid pregancy? The precise language the Church uses in Humanae Vitae discussing the kinds of reasons legitimating using NFP actually refers to "just reasons," "serious reasons," or "well-grounded reasons." The phrase "grave reason" is a mistranslation which gives the misleading impression that you have to be practically on death's doorstep or so broke you're eating dirt in order to use NFP to avoid. In this episode, Sarah looks a... | 10m 55s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.