The Inflammation Equation: What Drives Inflammation And How To Fix It | Dr. Tom O'Bryan
About this episode
Dr. Tom O'Bryan discusses the real drivers of inflammation and how to address them for better health.
Why do so many people feel inflamed, tired, and stuck even when they're doing everything "right"? If your symptoms keep coming back, it's not random. Perhaps your immune system is trying to protect you from something deeper. In this conversation, I sit down with Dr. Tom O'Bryan to discuss the real drivers of inflammation and why it's at the root of many chronic diseases. We go beyond surface-level fixes to uncover common triggers of immune dysfunction, from toxins like glyphosate and heavy metals to hidden food sensitivities and gut imbalances. Dr. Tom shares powerful insights from his global documentary, The Inflammation Equation, revealing how environmental exposures, microbiome health, and even emotional stress shape your body's response. We also explore what you can do right now to calm inflammation, restore balance, and support your long-term health. "If your doctor, health coach, or nutritionist doesn't ask where the inflammation is coming from, they're doing what I call shotgun medicine." ~ Dr. Tom O'Bryan In This Episode: - What is inflammation? - Food and environmental triggers of inflammation - Gut dysbiosis and its link to brain health - How to identify the source of…
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