About this episode

Natalia Benson shares her reflections and lessons learned over 39 years, focusing on health, entrepreneurship, money, and relationships as she approaches the final year of her 30s.

It’s my birthday! As I enter into the final year of my 30’s, I knew I had to share my reflections + lessons in the realm of health, entrepreneurship, money, and relationships. I share the major life lessons that have guided me to where I am now, from my full body transformation journey to rebuilding my relationship with myself post-divorce and everything in between. Plus, I look back on my 20’s versus my 30’s, and what each era of life taught me about who I am and what the universe has planne...

People in this episode

Host: Natalia Benson

Topics covered

• birthday reflections
• life lessons
• health
• entrepreneurship
• relationships
• self-improvement

Keywords

• birthday
• life lessons
• health transformation
• entrepreneurship
• relationships
• self-discovery
• divorce

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• Personal Finance for Women: 6 Easy Money Tools to Build Your Bank Account · February 19, 2026 · 32 min
• Dating After Divorce (the tea, alone time & relationship life lessons) · February 5, 2026 · 55 min
• Navigating a Slow Economy as a Soulful Entrepreneur · January 29, 2026 · 36 min

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