Natalia Benson shares her insights on dating after divorce and the lessons learned about self-worth and validation.
If you’re standing at the edge of a major transition, this episode is going to feel like a deep exhale. In today’s conversation, I’m sharing what dating after divorce actually taught me, and why I had to stop outsourcing my safety, my worth, and my clarity to external validation. We talk about moving too fast, learning discernment the hard way, recognizing hypervigilance and “validation addiction,” and what it’s looked like to genuinely come home to myself after years of defining “who I am” t...