Episode 250: When “Healthy” Foods Trigger Symptoms: FODMAPs, Fructose & The Overloaded Gut
About this episode
This episode explores how certain healthy foods can trigger gut symptoms in children.
FODMAPs and Fructose in Kids: Why Healthy Foods Can Cause Gut Symptoms This week on the Natural Super Kids Podcast, we’re exploring a confusing but incredibly common experience for families: when “healthy” foods seem to trigger bloating, tummy pain, irregular bowels, or fatigue in kids. If your child reacts to foods like apples, garlic, lentils, smoothies, or even large amounts of fruit and you’ve already tried removing gluten or dairy without clear answers - this episode will hel...
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