Episode 497: Q&A Grab Bag
From Naturally Nourished by Ali Miller RD
May 31, 2026 · 38 min · Episode 476
About this episode
Ali Miller RD answers listener questions on health topics including copper benefits, sunburn prevention, and non-toxic cookware.
Grab your wired non-EMF headphones and go for a walk during this fun listen with Ali Miller RD. In this Grab Bag Q&A she covers the health benefits of copper, if sunglasses can cause more sunburn, and best ways to prevent sunburn and clean sunscreen. She also discusses non-toxic cookware and storage with up-to-date research on dangers of using aluminum foil as well as preferred cooking and storage materials. Ali unpacks more on her Protein Sparing Modified Fast approach and how you can cycle in sprints to accelerate body fat burn without the side effects of injectable weight loss drugs. Links discussed in this episode: Shop my Beat the Heat Probiotic Promo Use BEATTHEHEAT26 to buy 2 get 1 50% off Choosing the Right Probiotic Guide Episode 486: Protein Sparing Modified Fasting | Naturally Nourished Reset Restore Renew Detox packs Berberine Boost Safe non-toxic sunscreen from Toups and Co Aluminum contamination of food during culinary preparation: Case study with aluminum foil and consumers’ preferences - PMC Caraway Non-toxic storage and cookware Use ALIMILLERRD10 to save
People in this episode
Host: Ali Miller RD
Topics covered
- health benefits of copper
- sunburn prevention
- non-toxic cookware
- Protein Sparing Modified Fast
- body fat burn
- sunscreen safety
Keywords
- copper health benefits
- sunburn prevention
- non-toxic cookware
- Protein Sparing Modified Fast
- aluminum foil dangers
- sunscreen safety
- body fat burn
Sponsors
Toups and Co, Caraway
Mentioned in this episode
Organizations: Toups and Co, Caraway
Products: Beat the Heat Probiotic, Protein Sparing Modified Fast, Berberine Boost, non-toxic sunscreen, aluminum foil
More episodes of Naturally Nourished
- Episode 498: Healthy Eating for Tweens Updates + Stella turns 10 · June 8, 2026 · 36 min
- Episode 496: Mold Toxicity with the Tox Doc · May 25, 2026 · 49 min
- Episode 495 Essential Blood Markers for Wellness · May 17, 2026 · 60 min
- Episode 494: Summer Travel Essentials · May 11, 2026 · 28 min
- Episode 493: Seasonal Allergy Solutions · May 3, 2026 · 36 min
- Episode 492: Mental Health Protocol · April 27, 2026 · 57 min
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