377 ~ Anxiety Relief Affirmation Practice

377 ~ Anxiety Relief Affirmation Practice

From Nature Hold Me by Madison Mindset

April 9, 2026 · 16 min · Episode 377

About this episode

This episode focuses on an anxiety relief affirmation practice, encouraging listeners to let go of their anxiety.

Text me your thoughts/questions you are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬 listen to the version of this episode with music on Patreon you are loved, Madison Mindset x Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - hello@madisonmindset.com ...

People in this episode

Host: Madison Mindset

Topics covered

  • anxiety relief
  • affirmation practice
  • mental health
  • self-care
  • spirituality

Keywords

  • anxiety
  • affirmation
  • mental health
  • self-help
  • spirituality

Mentioned in this episode

Organizations: Patreon, Instagram, Madison Mindset

More episodes of Nature Hold Me

Explore listener stats, chart rankings, contacts and more on the Nature Hold Me podcast page.