#162 How I Manage My Calendar As Someone With ADHD

#162 How I Manage My Calendar As Someone With ADHD

April 20, 2026 · 29 min · Episode 162

About this episode

In this episode, Xena Jones discusses the challenges of managing time with ADHD and shares personal strategies for calendar management.

Managing time with ADHD can feel like trying to hold water in your hands. You care, you’re trying & yet somehow time still disappears, tasks take longer than expected & your calendar can start to feel like the enemy. In this episode, I’m sharing why managing time can be so tricky for ADHDers, what this looks like in real life & some of the things I personally do to manage my calendar. We cover: ADHD time blindness & why time can feel slipperyPlanning, prioritising & wo...

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Host: Xena Jones

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