About this episode

This episode features five simple health hacks that can be implemented immediately for better health.

It’s August, it’s holiday season, and we thought it was the perfect time to bring together some of the very best health advice Dr Amir has shared on No Appointment Necessary. In this episode, we’ve picked five simple health hacks you can start TODAY! These are small things that could make a real difference to your health. Find out why strength training and gut health matters, to protecting your skin in the sun, and why you might want to think twice before re-heating your lunch in a plastic container in the microwave. Got a question or comment for Cherry and Dr Amir? Email: noappointmentpodcast@gmail.com  This episode is sponsored by The Independent Pharmacy. Access over 1,200 treatments for more than 90 health conditions with a quick online consultation, clinician review, and next-day delivery. Get 15% off your first order with code NAN15 (minimum spend applies): https://www.theindependentpharmacy.co.uk This episode is brought to you by Linwoods. Use the code NAN20 for 20% off all Linwoods products at ⁠⁠www.linwoodshealthfoods.com⁠⁠ Excludes bundles & is not available in conjunction with any other coupon code. We've partnered with ⁠Randox Health⁠. Find out more about their…

People in this episode

Host: Cherry

Guest: Dr Amir

Topics covered

• health advice
• strength training
• gut health
• skin protection
• microwave safety

Keywords

• health hacks
• strength training
• gut health
• skin protection
• microwave safety

Sponsors

The Independent Pharmacy, Linwoods, Randox Health

Mentioned in this episode

Organizations: Made You Look Studios

Places: August

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