James Haskell on his ADHD diagnosis and how therapy saved him

James Haskell on his ADHD diagnosis and how therapy saved him

June 29, 2026 · 56 min

About this episode

James Haskell discusses his ADHD diagnosis, the impact of therapy on his life and career, and shares insights on co-parenting.

This week on No Parental Guidance, we are joined by rugby legend, 77-cap England powerhouse, and DJ, James Haskell! 🏉🎶 James sits down with us for an incredibly open, honest, and hilariously high-tension chat. From his awkward first encounter with ex-wife Chloe's dad, to his time on Celebs Go Dating, James doesn't hold anything back. 🤫😂 He opens up about being diagnosed with ADHD at nine years old, how therapy completely changed his life and rugby career, and why he views his neurodivergence as a superpower. 🧠⚡ He also shares a beautifully mature look at his relationship with Chloe, how they navigate a "classy" 50/50 split co-parenting their daughter Bodie, and what it’s really like when a giant rugby player is left in charge of a toddler's first swimming lesson. 🏊‍♂️👧 Plus, we swap our own parenting fails of the week—including one toddler's sweet toothed sugar heist and an emergency 1980s wig/Hulk hand bedtime situation. 🤦‍♀️🤣 Hit that SUBSCRIBE button so you never miss an episode! 🚨👇 🍏 Partnered with Tesco: Thank a Teacher! 🍏 We are so proud to partner with Tesco for this episode to support the incredible National Thank a Teacher Day initiative! Teachers, coaches…

People in this episode

Hosts: Hannah East, Louise Boyce

Guest: James Haskell

Topics covered

Keywords

Sponsors

Tesco

More episodes of No Parental Guidance

Explore listener stats, chart rankings, contacts and more on the No Parental Guidance podcast page.