Still Panicking: How to Journal

About this episode

Tessa and Stevie explore the art of journaling, discussing various techniques and personal anecdotes.

Still Panicking: Why not carve out a bit of you time, as this week, we look back on Tessa and Stevie's best self-care How Tos. Dear Diary, today Stevie and Tessa did an amazing podcast on journalling. It was inspired by a listener suggestion, and the aforementioned listener wrote several detailed questions which they worked through in order and found to be a particularly helpful structure. They discussed bullet journalling, whether you need a nice notebook, Tessa's fears over being arrested for a murder she did not commit, and what pen to use. A great day. This episode was first released on 7 November 2023. Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Tessa Coates, Stevie Martin

Topics covered

• journaling
• self-care
• bullet journaling
• listener suggestions
• personal reflection

Keywords

• journaling
• self-care
• bullet journal
• notebook
• writing

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