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From 10 epsHosts
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Recent episodes
How to End a Podcast
Feb 3, 2026
1h 29m 29s
Coming next week...
Jan 27, 2026
0m 49s
Still Panicking: How to Make Dinner For One with Kate Young
Oct 17, 2025
41m 39s
Still Panicking: How to Cook 2.0 with MOB Kitchen
Oct 16, 2025
35m 12s
Still Panicking: How to Have a Wet Lunch
Oct 15, 2025
24m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/3/26 |  How to End a Podcast✨ | podcast conclusionpersonal growth+3 | — | PlosiveNobody Panic | — | podcastfarewell+3 | — | 1h 29m 29s | |
| 1/27/26 | Coming next week...✨ | comedyeducation+4 | — | Nobody PanicAcast | — | Nobody PanicStevie Martin+5 | — | 0m 49s | |
| 10/17/25 | Still Panicking: How to Make Dinner For One with Kate Young✨ | dinner for onecooking tips+3 | Kate Young | PlosiveAcast+1 | — | dinner for onecooking+3 | — | 41m 39s | |
| 10/16/25 | Still Panicking: How to Cook 2.0 with MOB Kitchen✨ | cooking tipsfood+3 | Sophie Wyburd | MOB KitchenPlosive | — | cookingkitchen tips+4 | — | 35m 12s | |
| 10/15/25 | Still Panicking: How to Have a Wet Lunch✨ | mealtime tipsfriendship+4 | — | Plosive | — | wet lunchfriendship+3 | — | 24m 00s | |
| 10/14/25 | Still Panicking: How to Host a Dinner Party with Monica Heisey✨ | dinner partyhosting+3 | Monica Heisey | Sunday TimesPlosive+1 | — | dinner partyhosting tips+3 | — | 30m 40s | |
| 10/13/25 | Still Panicking: How to Decide What to Have for Breakfast✨ | breakfastfood tips+4 | — | — | — | breakfastfood+5 | — | 30m 37s | |
| 10/3/25 | Still Panicking: How to Have a Massage✨ | self-caremassage+3 | — | PlosiveAcast | — | massageself-care+3 | — | 34m 00s | |
| 10/2/25 | Still Panicking: How to Have a Wax✨ | self-carewaxing+3 | — | — | — | waxingself-care+3 | — | 35m 49s | |
| 10/1/25 | Still Panicking: How to Journal✨ | journalingself-care+3 | — | — | — | journalingself-care+3 | — | 33m 12s | |
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| 9/30/25 | Still Panicking: How to Go to the Hairdressers | Still Panicking: Why not carve out a bit of you time, as this week, we look back on Tessa and Stevie's best self-care How Tos.While this is for everyone, Stevie and Tessa have never met a cis man who doesn’t freak out before the hairdressers then leave looking like an embarrassed military general – so this is also very much for you. Here’s how to get a hair cut with the least amount of stress possible (eg TAKE A PICTURE OF WHEN YOU HAD NICE HAIR AND SHOW IT TO THE HAIRDRESSER).This episode was first released on 22 November 2022.Recorded by Ben Williams and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/29/25 | Still Panicking: How to Get a Manicure | Still Panicking: Why not carve out a bit of you time, as this week, we look back on Tessa and Stevie's best self-care How Tos.Oooooh look at these fancy people with their fancy manicures! Oh la de dah! Stevie and Tessa have got into manicures. Sure, this episode gets off to a rocky start when they spend the first twenty minutes Googling 'what is Shellac?' but then they really get into their stride and this one's actually quite informative.This episode was first released on 23 May 2023.Recorded and edited by Aniya Das for Plosive. for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/29/25 | Still Panicking: How to Deal with Sunday Night Blues | Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.So, panicking at dusk every Sunday? Tessa and Stevie come up with about 17 mnemonics, acronyms and slogans that don’t make sense, but (thankfully) lots of tips that do, to try and help you combat end-of-the-week gloom. This episode was first released on 14 June 2022.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/28/25 | Still Panicking: How to Work with a Friend | Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.Thinking of starting a hustle with your BFF? Stevie and Tessa have worked together for ages, but also they’ve worked with loads of friends, and so have some good tips on what to do to avoid killing each other. Or just liquidating the business and never speaking again.This episode was first released on 22 March 2022.Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/27/25 | Still Panicking: How to Write an Email | Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.As per our previous email, please could we circle back on the below, appears to be some crossed wires on account of the OOO and, as far as we're concerned, B2B at this point should be BYOB. Please listen to attached podcast RE: How to Write an Email, and let us know by end of play (EOP). (Please be aware Stevie has had one (1) coffee prior to this episode and you can tell. Best, S/TSORRY! Forgot to attach! Here you go! xThis episode was first released on 12 October 2021.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/26/25 | Still Panicking: How to Go to University | Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.Going to uni and no idea what to expect? Stevie lost her mind during second year so had to defer and Tessa turned up on the first day alone because her parents were on holiday – here’s what they learned. NB while the practicalities differ from uni to uni, the emotional business remains the same, which is what this ep is alllll about.This episode was first released on 30 August 2022.Recorded by Ben Williams and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/25/25 | Still Panicking: How to Get Up Early | Still Panicking: Summer is drawing to a close and a new term is about to begin, so this week we look back at Stevie and Tessa's top tips for easing back into school/university/work life.Wish you could jump out of bed moments before the alarm goes off with a spring in your step while singing various songs to various wild birds? Stevie and Tessa are both quite bad at getting up in the morning, and so have an array of tips to help you (and them) drag yourself off the mattress. Spoiler alert: what you do the night before is very important. This episode was first released on 31 August 2021.Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/25/25 | Still Panicking: How to Fly Long-Haul | Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Tessa helps Stevie (and you) cope with an upcoming 27 hour flight. As ever, Tessa's tips feature light criminal activity and heavy role play (spoiler: pretend you're in business class and serve yourself snacks).Recorded by Naomi Parnell and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/24/25 | Still Panicking: How to Staycate | Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Stevie and Tessa work out how to staycate like a boss (and without draining your whole bank account). Also Tessa takes umbridge with the definition of the word “Staycation”.Recorded by Naomi Parnell and edited by Ben Williams for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/23/25 | Still Panicking: How to Travel Alone | Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Always dreamed of throwing a book and some cheese into a spotted handkerchief but always held back from going on your own? Then let Tessa (seasoned solo traveller) and Stevie (confidently building up to it) push you on to the overnight train and set you off on your adventure!Recorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/22/25 | Still Panicking: How to Go on a Long Drive | Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.Everybody get in the car! We're off! Stevie (can't drive but about to begin lessons in Stevie's Big Autumn) and Tessa (can drive, doesn't care for it) unpack the emotional boot of the long car journey. Snacks? Silence? Shotgun? Services? Squeeze up, make room, it's all here.Recorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/21/25 | Still Panicking: How to Pack for a Holiday | Still Panicking: The summer holidays are finally here! To help you make the most of it, this week we look back at some of Stevie and Tessa's hottest holiday tips.To roll or not to roll? Stevie and Tessa look at how to pack for a holiday, striking that balance between “buying little packing squares” (achievable) and “putting your necklaces in straws” (who does that). Contains some genuinely helpful advice and Tessa’s life is somewhat changed by the concept of laying clothes on the bed before they go in the case.Recorded by Ben Williams and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/27/25 | Still Panicking: How to Pass your Theory Test | Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Stevie recently passed and has many thoughts. Tessa passed a couple of decades ago before there was an app. If you’ve been putting off booking your theory test because you’re worried about failing, or have it looming in a few weeks, this is the episode for you.Recorded and edited by Aniya Das for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/26/25 | Still Panicking: How to Make a Bed | Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Featuring way more cry-laughing than expected, Stevie has read about how to make a hotel-level bed which leads to some frankly mortifying bed-based self discoveries. Mainly about duvets. A surprisingly wild ride for everyone.Recorded by Aniya Das and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/25/25 | Still Panicking: How to Have a Smear Test | Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.Listen. Nobody likes them, but if you’ve got a cervix you gotta do it. You just gotta. Here’s a whistle-stop journey through a smear, colposcopy and biopsy, no holds barred, telling it like it is, and giving you plenty of reason to relax and breathe through it. And if you haven’t got a cervix, listen anyway because it’s nice to know hey?Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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