Ep 35. The Eating Spectrum Explained | My Lived Experience as a Practitioner

About this episode

Casey Conroy shares her personal journey through the eating spectrum and discusses its implications in naturopathy and holistic care.

I’ve lived at every stage of the eating spectrum - from normal eating, to disordered eating, to recovery and intuitive eating. In this episode, I unpack what each stage looks like in practice, and why recognising the messy middle matters so much in naturopathy and holistic care. For practitioners and anyone curious about the overlap between wellness culture and disordered eating. We explore: The eating spectrum - from intuitive eating to clinical eating disorders, and why most clients sit in ...

Topics covered

• eating spectrum
• disordered eating
• intuitive eating
• naturopathy
• holistic care

Keywords

• wellness culture
• clinical eating disorders
• recovery

Mentioned in this episode

Books & works: The Eating Spectrum Explained | My Lived Experience as a Practitioner.

More episodes of Non-Diet Naturopath

• Ep 41. Life Exploded a Bit… But Something Beautiful Grew Anyway | Why I Built DECIDE · May 28, 2026 · 25 min
• Ep 40. Beyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge with Miriam Latif · November 14, 2025 · 1h 9m
• Ep 39. Hard Conversations in Naturopathy: Do No Harm in a Weight-Obsessed Culture · October 23, 2025 · 54 min
• Ep 38. When “Metabolic Balance” Isn’t Balance: Diet Culture, Clinical Protocols, and the Naturopathic Dilemma · October 9, 2025 · 1h 33m
• Ep 37. 5 Red Flags for Disordered Eating in Clinic · September 25, 2025 · 47 min
• Ep 36. The Cacao Cacophony: Full Episode Release · September 16, 2025 · 39 min