Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Nutrition#6830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 Weekly cadence·40 episodes·Last published 6mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
9K to 30K
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Platform Distribution
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Ep 40. Beyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge with Miriam Latif
Nov 14, 2025
1h 09m 29s
Ep 39. Hard Conversations in Naturopathy: Do No Harm in a Weight-Obsessed Culture
Oct 23, 2025
53m 58s
Ep 38. When “Metabolic Balance” Isn’t Balance: Diet Culture, Clinical Protocols, and the Naturopathic Dilemma
Oct 9, 2025
1h 33m 14s
Ep 37. 5 Red Flags for Disordered Eating in Clinic
Sep 25, 2025
46m 43s
Ep 36. The Cacao Cacophony: Full Episode Release
Sep 16, 2025
38m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/25 | Ep 40. Beyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge with Miriam Latif✨ | uncertaintynuance+4 | Miriam Latif | UnderstoryBeyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge | — | binariespurity culture+1 | — | 1h 09m 29s | |
| 10/23/25 | Ep 39. Hard Conversations in Naturopathy: Do No Harm in a Weight-Obsessed Culture✨ | naturopathyweight loss+3 | — | Hard Conversations in Naturopathy: | — | hard conversationsweight-obsessed culture+3 | — | 53m 58s | |
| 10/9/25 | Ep 38. When “Metabolic Balance” Isn’t Balance: Diet Culture, Clinical Protocols, and the Naturopathic Dilemma✨ | Metabolic Balancediet culture+3 | — | Metabolic BalanceBody as Earth guide | — | personalised protocolsclinical protocols+2 | — | 1h 33m 14s | |
| 9/25/25 | Ep 37. 5 Red Flags for Disordered Eating in Clinic✨ | disordered eatingnaturopathy+3 | — | — | — | red flagshealth issues+2 | — | 46m 43s | |
| 9/16/25 | Ep 36. The Cacao Cacophony: Full Episode Release✨ | cacaobreathwork+2 | — | cacaoThe Cacao Cacophony: Full Episode Release | — | sensory overloadunsafe practices+1 | — | 38m 36s | |
| 8/30/25 | Ep 35. The Eating Spectrum Explained | My Lived Experience as a Practitioner✨ | eating spectrumdisordered eating+3 | — | The Eating Spectrum Explained | My Lived Experience as a Practitioner. | — | wellness cultureclinical eating disorders+1 | — | 48m 00s | |
| 8/5/25 | Ep 34. From Yogi to Naturopath: What Changed, What Didn’t, and What’s Next✨ | naturopathyyoga+2 | — | herbal medicine apothecaryThe Non-Diet Naturopath+1 | — | wellnessclean eating+1 | — | 30m 53s | |
| 12/22/22 | Ep 33. Buddhism and Intuitive Eating with Jenna Hollenstein✨ | Intuitive EatingBuddhism+2 | Jenna Hollenstein | Buddhism | — | food relationshipsbody image+2 | — | 1h 06m 58s | |
| 9/22/22 | Ep 32. Moontime Nutrition Part 2: Nourishing Your Pre-Ovulatory Phase✨ | Pre-Ovulatory PhaseInner Spring+2 | — | — | — | menstrual cycleenergy levels+2 | — | 57m 20s | |
| 9/8/22 | Ep 31. Moontime Nutrition Part 1: Nourishing Your Menstrual Phase✨ | menstrual phasenutrition+2 | — | — | — | cyclical naturenourishing tips+1 | — | 38m 09s | |
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| 8/25/22 | Ep 30. Bonus Sample: The Cacao Cacophony - Deconstructing a pseudo-spiritual experience | What do you get when you combine a cacao ceremony, hypoxia-inducing breathwork, a bunch of influences from disparate spiritual cultures, partner yoga with intrusive eye-gazing, and really loud music? All that culturally appropriated pseudo-spiritual jazz, otherwise known as The Modern Spiritual Experience. Access the FULL episode by becoming a Patreon for as little as $2 US a month at https://www.patreon.com/nondietyogi Funky Forest Health & Wellbeing - online non-diet nutrition co... | 11m 15s | ||||||
| 8/4/22 | Ep 29. Overcoming Elitism and Racism in Yoga with Dianne Bondy | The 8 limbs of yoga fundamentally support anti-racism, diversity, and body acceptance - and yet yoga in the west has been largely inaccessible to anyone who isn’t white, wealthy, thin, and able-bodied. In this episode I speak with the incredible Dianne Bondy, and she delivers truth-bombs with her characteristic vivacious spirit! We talk about the commodification and cultural misappropriation of yoga, performative activism, anti-racism in yoga, and ways we can decolonise yoga in the west and ... | 1h 05m 53s | ||||||
| 7/21/22 | Ep 28. Bonus Sample: Yoga X Strength Training - What my practice looks like nowadays | My personal journey with movement: how I got into yoga, how yoga contributed to my developing and recovering from an eating disorder, discovering the benefits and limits of strength training, and what my practice looks like nowadays. Access the FULL episode by becoming a Patreon for as little as $2 US a month at https://www.patreon.com/nondietyogi LINKS: Casey's article on 15 Benefits of Strength Training https://www.funkyforest.com.au/blog/15-benefits-of-strength-training-that-have-nothin... | 14m 55s | ||||||
| 7/7/22 | Ep 27. Thin Privilege and Body Inclusive Fitness with Anna Hearn | By neutralising body size, not focussing on weight loss and instead emphasising the importance of enjoying movement and caring for our bodies, Anna Hearn is reimagining what the fitness industry could look like. Plus, we discuss the elephant in the room: thin privilege. SHOW NOTES: 00:56 A personal update 07:18 What is thin privilege? 15:07 How and why Anna’s body inclusive fitness and yoga studio, Haven Wellness was born 18:28 Moving the f... | 43m 57s | ||||||
| 6/23/22 | Ep 26. Bonus Sample: Patriarchy and Diet Culture | Patriarchy seeks to control and exert power over nature generally, and the bodies of women specifically. Beneath marketable wellness concepts like "clean eating" lie deep ties to body control, and culturally imposed shame over women’s bodies and processes like menstruation. But there is an alternative, more feminist and inclusive approach to food and our bodies that is honouring of our menstrual cycles, seasonal cycles, and different life stages. Access the FULL episode by becoming a P... | 8m 26s | ||||||
| 6/9/22 | Ep 25. Addressing the Root Causes of Weight Gain | Here I offer some compassion and gentle guidance to anyone who has experienced an increase in their body weight that concerns them. By taking a naturopathic, holistic and HAES-aligned approach, I want to help you get on board with your body and understand at a deep level what might be going on. Hint: it's not just about “calories in, calories out”. SHOW NOTES: 07:48: What is meant by "addressing the root cause"? 12:25: 5 reasons people gain weight that we can’t do much about – and how to ma... | 1h 12m 42s | ||||||
| 5/26/22 | Ep 24. Bonus Sample: First, Do No Harm | There is an inherent fat phobia and weight stigma in the natural health and wellness communities. Leanness is conflated with health: we're consistently told that fat is the problem, and weight loss is the solution. But focussing on weight loss directly opposes the naturopathic principle of "first, do no harm". Here's why, and what we can do instead. Support the show | 12m 14s | ||||||
| 5/12/22 | Ep 23. Weight-Neutral Women’s Health with Dr. Caitlin O’Connor, ND | Naturopathy was never intended to focus on weight loss. And when it comes to women’s health - especially preconception care, postpartum and peri-menopause - taking the emphasis off of weight and shape and onto health becomes even more imperative. Dr. Caitlin O’Connor, a naturopathic doctor based in Denver, Colorado shares her wisdom. SHOW NOTES: 09:08 What brought Caitlin to naturopathy and HAES® 14:25 The differences between naturopathic training in Australia vs.... | 1h 09m 00s | ||||||
| 4/28/22 | Ep 22. Bonus Sample: The Essential Oil Spill | What happens when you combine diet culture with MLM essential oil giants doTERRA and Young Living? Disordered eating, poor body image, and a burnt gullet. The practice of ingesting essential oils has been a wellness trend for the last few years thanks to essential oil MLMs. But most qualified aromatherapists and herbalists warn against it. Why the discrepancy? Let's spill the oil. Access the FULL episode by becoming a Patreon for as little as $2 US a month at https://www.patreon.com/nondiety... | 7m 20s | ||||||
| 4/14/22 | Ep 21. Cognitive Inoculation & Aromatherapy During the Pandemic, with Salvatore Battaglia | Yes, we can hold both conventional and natural medicine in the same hand. Yes, we can work with traditional wisdom philosophies, whilst using modern science to provide cognitive inoculation against COVID disinformation. And we can do it all whilst staying heart-centred. Salvatore Battaglia, founder of Perfect Potion speaks about true integrative medicine in the time of the pandemic. SHOW NOTES: 10:10 Sal’s journey from electrical engineer to aromatherapist, and how martial arts... | 1h 14m 49s | ||||||
| 3/31/22 | Ep 20. Bonus Sample: Yogi, Naturopath, Vaxxed | Working amongst wellness and yoga circles, and living in a permaculture eco village that draws many alternative lifestyle-seeking fringe dwellers, I'm embedded within multiple vaccine hesitant communities. Navigating both my personal stance and my role as a holistic health practitioner within this intersection has been a growth-inducing and revelatory process. Access the FULL episode by becoming a Patreon for as little as $2 US a month at https://www.patreon.com/nondietyogi SHOW NOTES for t... | 8m 02s | ||||||
| 3/16/22 | Ep 19. Welcome back! Personal reflections on a challenging year | In this episode I share why this podcast went quiet in the past year. I discuss divorce, compassion & critical thinking, and working as a holistic health practitioner in communities burdened by COVID misinformation. It contains a lot of personal details and reflections. If that's not your thing, no worries - scroll on. SHOW NOTES: 02:30 On being a "muscles and bones" yoga teacher instead of a philosophising one 05:40 Prajna and critical analysis as... | 44m 56s | ||||||
| 1/4/21 | Ep 18. Healing from Hypothalamic Amenorrhoea with Phoebe Jobson | Restrictive eating is a major pain, especially when it causes you to lose your period. Hypothalamic Amenorrhoea (HA) leads to infertility but also a bunch of other lesser known issues. Anti-diet naturopath Phoebe Jobson and I talk all things HA - a condition close to both our hearts as we each have experienced and recovered from this condition. In this episode: What is HA? Plus some signs, symptoms, and accompanying issues (short and long term)All about the food piece – how much, how often, ... | 1h 19m 56s | ||||||
| 12/7/20 | Ep 17. Decolonised Self-Care with Laura Jean | For our collective liberation, it is crucial that our wellness practices go beyond the mainstream representation of individualised, material self-care. Laura Jean, APD talks about community care as a form of self-care that creates space for everyone, including marginalised and oppressed people. In this episode: The "epiphany moment" book that turned both of us onto the non-diet pathSelf-care is an act of liberation, especially for oppressed and marginalised groups of peopleUnshackling oursel... | 1h 05m 34s | ||||||
| 11/10/20 | Ep 16: Blood, Sweat, and Açaí: The Karma of Superfoods | Did you know that many far-flung ‘superfoods’ carry a heavy environmental and social footprint? In this episode: WTF is a superfood? (and some brief thoughts on Juice Plus+)Rarity breeds desireIssues around the sustainable harvesting of quinoaYogis, food and karmaCost-effective alternatives to exotic $$$ superfoodsLinks: Ep 15: Wellness Capitalism: Essential Oil MLMs, Whitewashed Herbalism, and "Naturopreneurs" with Katya Weiss-Andersson Ep 11. Wildly Accessible Food & Medicine: Foragin... | 26m 40s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.