About this episode

This episode explores how the most mundane moments of our day contain the deepest invitations to be present.

Thich Nhat Hanh once wrote that washing dishes to get them clean is the wrong reason to wash dishes. This episode explores how the most munadane moments of our day contain the deepest inviations to be present.

People in this episode

Host: Cara Meade

Topics covered

• mindfulness
• presence
• daily activities
• self-awareness
• meditation

Keywords

• washing dishes
• mindfulness
• Thich Nhat Hanh
• presence
• self-improvement

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