About this episode

Adrienne and Bob explore the reasons behind our choices and how understanding them can lead to more intentional decision-making.

Why do we make the choices we make? In this episode, Adrienne and Bob explore the first step, UN-COVER, and discover how understanding the reasons behind our choices helps us make more intentional choices moving forward. What You’ll Hear: Why values are only one part of the choices we make. How beliefs, experiences, and expectations quietly influence our decisions. The surprising lesson behind Adrienne's "sandwich story." Why curiosity, not blame, is the key to self-understanding. The one question to reflect on before the next step... NOTICE . If someone asked me... "What was Adrienne's breakthrough?" I would answer: I realized many of the choices I had made throughout my life weren't random. They had been influenced by values, beliefs, expectations, and experiences and I had not stopped to question. Meet the Host: Adrienne Giffen Adrienne Giffen believes that every meaningful conversation begins with a question. As the creator of Seven Steps Back to You, she helps women uncover the reasons behind their choices, reconnect with what matters most, and move forward with greater clarity and intention. Connect with Adrienne: LinkedIn: https://www.linkedin.com/in/adriennegiffen/…

People in this episode

Host: Adrienne Giffen

Guest: Bob

Topics covered

• choices
• self-understanding
• values
• beliefs
• intentional living

Keywords

• choices
• self-reflection
• values
• beliefs
• intentional choices

Mentioned in this episode

Organizations: Seven Steps Back to You, LinkedIn, Website, Now You’re Talking® Game, YouTube, Instagram

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