About this episode

This episode provides an update on health and wellness topics and promotes the Patreon for bonus content.

Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: ⁠patreon.com/nutritionformortals⁠⁠

Topics covered

• health
• fitness
• nutrition
• wellness
• podcast update

Keywords

• nutrition
• health update
• fitness
• Patreon
• bonus episodes

Mentioned in this episode

Organizations: Patreon

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