Nutrition For Mortals
by Nutrition For Mortals
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From 22 epsHosts
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Recent episodes
The Rise And Fall of The Glycemic Index
Oct 7, 2026
41m 26s
Matt Follows Chiropractors' Nutrition Advice [Sample]
Oct 1, 2026
7m 42s
How Chiropractors Have Been F’ing Up Nutrition For Over a Century
Sep 23, 2026
51m 04s
Nutrition In The News 2026 (GLP-1s, Peptides, SNAP Cuts, and more!) [SAMPLE]
Sep 16, 2026
8m 50s
Let’s Talk About…Fast Like A Girl
Sep 9, 2026
50m 18s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Based on the show's feed history.
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- 🇮🇸Iceland · Health & Fitness#1354.2K to 38K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4.2K to 38K🎙 Weekly cadence·129 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
8.3K to 75K🇺🇸71%🇮🇸29% - Active Followers
Loyal subscribers who consistently listen
4.6K to 41K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/7/26 |  The Rise And Fall of The Glycemic Index | For a while, the glycemic index seemed like it might change everything we thought we knew about carbohydrates. Suddenly, foods weren’t just “healthy” or “unhealthy”—they came with a number predicting how dramatically they would raise your blood sugar. What started as a tool for diabetes management soon became the foundation for bestselling diets, low-GI foods, and a whole new way of thinking about carbs. And then… we mostly stopped talking about it. So join us, two registered dietitians, as w... | 41m 26s | ||||||
| 10/1/26 | ![Matt Follows Chiropractors' Nutrition Advice [Sample] episode artwork](https://storage.buzzsprout.com/rfmmgrad1zn67gku4obhybj28sff?.jpg){kind=small} Matt Follows Chiropractors' Nutrition Advice [Sample] | Head to our Patreon to hear the rest of this episode and dozens of other full-length bonus episodes for only $3! | 7m 42s | ||||||
| 9/23/26 |  How Chiropractors Have Been F’ing Up Nutrition For Over a Century | Long before chiropractors were selling supplements, hormone protocols and detoxes on social media, the field of chiropractic had already mastered something surprisingly familiar: convincing people that mainstream medicine was missing the real cause of their health problems. More than a century later, chiropractic has changed enormously—but some of its earliest ideas about natural healing, medical distrust, and treating the “root cause” of disease sound remarkably similar to the language of to... | 51m 04s | ||||||
| 9/16/26 | ![Nutrition In The News 2026 (GLP-1s, Peptides, SNAP Cuts, and more!) [SAMPLE] episode artwork](https://storage.buzzsprout.com/py4lcbe4j502pp583u2dtla4uwjx?.jpg){kind=small} Nutrition In The News 2026 (GLP-1s, Peptides, SNAP Cuts, and more!) [SAMPLE] | Head to our Patreon to hear the rest of this episode and dozens of other full-length bonus episodes for only $3! | 8m 50s | ||||||
| 9/9/26 | fastingwomen's health+3 | — | — | — | fastinghormones+4 | — | 50m 18s | ||
| 8/26/26 | dietitianshealth+3 | — | PatreonFat, Sick and Nearly Dead | — | dietitiansFat Sick and Nearly Dead+3 | — | 1h 00m 10s | ||
| 8/12/26 | testosteronenutrition+3 | — | Oceanside Nutrition | — | testosteronenutrition+5 | — | 47m 06s | ||
| 8/5/26 | artificial intelligencepodcast reactions+3 | — | — | — | A.I.copycats+3 | — | 7m 00s | ||
| 7/29/26 | adrenal fatiguecortisol+3 | — | Oceanside Nutrition | — | adrenal fatiguecortisol+3 | — | 44m 42s | ||
| 7/15/26 | Blue Zonesnutrition+4 | — | Oceanside Nutrition | — | Blue Zonesnutrition counseling+5 | — | 54m 28s | ||
| 7/8/26 | weight lossincentives+3 | — | — | — | weight lossincentives+3 | — | 7m 44s | ||
| 7/1/26 | leaky gutnutrition+3 | — | Oceanside Nutrition | — | leaky gutnutrition counseling+3 | — | 49m 58s | ||
| 6/17/26 | nutrition misinformationhealth education+2 | — | Oceanside Nutrition | — | nutritionmisinformation+3 | — | 51m 26s | ||
| 6/8/26 | wellnessnutrition+3 | Ian Rafalko | Scientologist | — | nutritionwellness+5 | — | 10m 14s | ||
| 5/27/26 | nutritioninfluencer culture+4 | — | Scientology | — | nutritioninfluencer+5 | — | 47m 20s | ||
| 5/13/26 | processed meatsnitrates+3 | — | PatreonIARC+3 | — | nitratesprocessed meats+3 | — | 46m 28s | ||
| 5/6/26 | healthfitness+3 | — | Patreon | — | nutritionhealth update+3 | — | 8m 02s | ||
| 4/29/26 | testosteroneT-maxxing+4 | — | PatreonTikTok+1 | — | testosteroneT-maxxing+6 | — | 46m 08s | ||
| 4/15/26 | mineral deficiencyYoungevity+4 | — | YoungevityFTC+2 | — | mineral deficiencyYoungevity+5 | — | 49m 10s | ||
| 4/8/26 | nutritionprotein bars+3 | — | Patreon | — | nutritionprotein bars+4 | — | 9m 10s | ||
| 4/1/26 | food safetynutrition myths+3 | expert | tomatoesmozzarella+2 | — | nutritionhealth risks+3 | — | 23m 14s | ||
| 3/18/26 | adrenal fatiguecortisol+4 | — | Endocrine SocietyNutrition For Mortals | — | cortisoladrenal fatigue+5 | — | 43m 40s | ||
| 3/11/26 | nutrition mythshealth+3 | — | Patreon | — | nutritionmyths+5 | — | 9m 46s | ||
| 3/4/26 | French Paradoxred wine+4 | — | Patreon1991 60 Minutes Episode+18 | — | French Paradoxred wine+6 | — | 38m 52s | ||
| 2/23/26 | Blue Zonesdietitians+3 | — | Nutrition For MortalsLive to 100: Secrets of The Blue Zones | — | Blue Zonesdietitians+4 | — | 8m 44s | ||
| 2/18/26 | longevityBlue Zones+4 | — | Adventist HealthBlue Zones+7 | SardiniaOkinawa | Blue Zoneslongevity+5 | — | 53m 24s | ||
![Testosterone Maxxing With The Boys [Summer Re-Release] episode artwork](https://storage.buzzsprout.com/tclp4czvktjjjffsj5522jvarv9z?.jpg){kind=small}
![We React To Our A.I. Copycats! [SAMPLE] episode artwork](https://storage.buzzsprout.com/ge6cdss9dvmvfwcvd35d2nzedhbx?.jpg){kind=small}
![Adrenal Fatigue and Cortisol Confusion [Summer Re-Release] episode artwork](https://storage.buzzsprout.com/d4gf1lbr1w539cqab5an197h3ypy?.jpg){kind=small}
![The Blue Zones Story Keeps Getting Weirder [Summer Re-Release] episode artwork](https://storage.buzzsprout.com/7njcp6cx4q668gjjaupcrgddyobh?.jpg){kind=small}
![The Strange History of Incentivized Weight Loss Programs [Sample] episode artwork](https://storage.buzzsprout.com/uoxqu3m80useuqiy0fca171k7myb?.jpg){kind=small}
![Is Leaky Gut Real? [Summer Re-Release] episode artwork](https://storage.buzzsprout.com/s8qjw7cb3sfchjt2aqxfr58j36o4?.jpg){kind=small}
![How Nutrition Misinformation Spreads [Summer Re-Release] episode artwork](https://storage.buzzsprout.com/bgfdwg6nohdvayoc0qdq3lsmgnsa?.jpg){kind=small}
![Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE] episode artwork](https://storage.buzzsprout.com/2rflv73luqarjzc5s8gdtxgymktg?.jpg){kind=small}
![MAHA Update! Are We Healthy Again Yet?! [SAMPLE] episode artwork](https://storage.buzzsprout.com/abo6d3vkhj9rxoxqtn8dxzxlmu9y?.jpg){kind=small}
![From Protein Bars to Jeffrey Epstein [SAMPLE] episode artwork](https://storage.buzzsprout.com/2qkj6xxo6dbu6b2e7ujeqxsart75?.jpg){kind=small}
![Nutrition Myths That Refuse To Die [SAMPLE] episode artwork](https://storage.buzzsprout.com/58nhar8kkysa2eoex2yokyny9wjp?.jpg){kind=small}
![Dietitians React: Blue Zones Docuseries (Live to 100: Secrets of The Blue Zones) [SAMPLE] episode artwork](https://storage.buzzsprout.com/2ynb6xp641i6mrt6xsozu35ofuns?.jpg){kind=small}
Showing 26 of 129
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Chart history for Nutrition For Mortals
Peaked at #135 in IS, currently #135 in IS.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IS | — | #135 | #135 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.