Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇹🇭TH · Health & Fitness#933K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·116 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇹🇭100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
How Nutrition Misinformation Spreads [Summer Re-Release]
Jun 17, 2026
51m 26s
Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE]
Jun 8, 2026
10m 14s
The Scientologist Chiropractor Who Became The Internet’s Biggest Nutrition Influencer
May 27, 2026
47m 20s
Are Nitrates The Cigarette For Our Buttholes?
May 13, 2026
46m 28s
MAHA Update! Are We Healthy Again Yet?! [SAMPLE]
May 6, 2026
8m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![How Nutrition Misinformation Spreads [Summer Re-Release] episode artwork](https://storage.buzzsprout.com/bgfdwg6nohdvayoc0qdq3lsmgnsa?.jpg) How Nutrition Misinformation Spreads [Summer Re-Release] | This episode was originally released 9/3/2025 Want to support the show and get bonus episodes EVERY MONTH? Join our Patreon! Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! And if you are looking for the support of a registered dietitian you can always contact our real, live nutrition counseling practice, Oceanside Nutrition to learn more about working with us! **This podcast is for information purposes only, is not a substitute ... | 51m 26s | ||||||
| 6/8/26 | ![Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE] episode artwork](https://storage.buzzsprout.com/2rflv73luqarjzc5s8gdtxgymktg?.jpg) Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE] | Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: patreon.com/nutritionformortals | 10m 14s | ||||||
| 5/27/26 |  The Scientologist Chiropractor Who Became The Internet’s Biggest Nutrition Influencer✨ | nutritioninfluencer culture+4 | — | Scientology | — | nutritioninfluencer+5 | — | 47m 20s | |
| 5/13/26 |  Are Nitrates The Cigarette For Our Buttholes?✨ | processed meatsnitrates+3 | — | PatreonIARC+3 | — | nitratesprocessed meats+3 | — | 46m 28s | |
| 5/6/26 | ![MAHA Update! Are We Healthy Again Yet?! [SAMPLE] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/35974055/35974055-1777995015635-8e0ec1b7ff86e.jpg) MAHA Update! Are We Healthy Again Yet?! [SAMPLE]✨ | healthfitness+3 | — | Patreon | — | nutritionhealth update+3 | — | 8m 02s | |
| 4/29/26 |  Testosterone Maxxing With The Boys✨ | testosteroneT-maxxing+4 | — | PatreonTikTok+1 | — | testosteroneT-maxxing+6 | — | 46m 08s | |
| 4/15/26 |  Let’s Talk About Youngevity…✨ | mineral deficiencyYoungevity+4 | — | YoungevityFTC+2 | — | mineral deficiencyYoungevity+5 | — | 49m 10s | |
| 4/8/26 | ![From Protein Bars to Jeffrey Epstein [SAMPLE] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/35974055/35974055-1775585710891-449b3f527942c.jpg) From Protein Bars to Jeffrey Epstein [SAMPLE]✨ | nutritionprotein bars+3 | — | Patreon | — | nutritionprotein bars+4 | — | 9m 10s | |
| 4/1/26 |  Are These Foods SECRETLY Trying to KILL YOU Until You Are Dead?✨ | food safetynutrition myths+3 | expert | tomatoesmozzarella+2 | — | nutritionhealth risks+3 | — | 23m 14s | |
| 3/18/26 |  Adrenal Fatigue and Cortisol Confusion✨ | adrenal fatiguecortisol+4 | — | Endocrine SocietyNutrition For Mortals | — | cortisoladrenal fatigue+5 | — | 43m 40s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/11/26 | ![Nutrition Myths That Refuse To Die [SAMPLE] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/35974055/35974055-1773148655144-0a16f981e5b93.jpg) Nutrition Myths That Refuse To Die [SAMPLE]✨ | nutrition mythshealth+3 | — | Patreon | — | nutritionmyths+5 | — | 9m 46s | |
| 3/4/26 |  Red Wine, The French Paradox and The Truth About Alcohol and Health✨ | French Paradoxred wine+4 | — | Patreon1991 60 Minutes Episode+18 | — | French Paradoxred wine+6 | — | 38m 52s | |
| 2/23/26 | ![Dietitians React: Blue Zones Docuseries (Live to 100: Secrets of The Blue Zones) [SAMPLE] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/35974055/35974055-1771639159231-6509f40b246d2.jpg) Dietitians React: Blue Zones Docuseries (Live to 100: Secrets of The Blue Zones) [SAMPLE]✨ | Blue Zonesdietitians+3 | — | Nutrition For MortalsLive to 100: Secrets of The Blue Zones | — | Blue Zonesdietitians+4 | — | 8m 44s | |
| 2/18/26 |  The Blue Zones Story Keeps Getting Weirder✨ | longevityBlue Zones+4 | — | Adventist HealthBlue Zones+7 | SardiniaOkinawa | Blue Zoneslongevity+5 | — | 53m 24s | |
| 2/4/26 |  Send This To Your Doctor | If you’ve ever left a medical appointment feeling dismissed, judged, or like your body size became the diagnosis... then this episode is for you — and honestly, for your doctor too. In today’s episode, we’re talking about the very real stigma larger-bodied people face in health care settings—and how often weight bias gets in the way of actual care. We’re joined by you, our listeners, through powerful voicemails sharing both painful and healing experiences with doctors, nurses, and other healt... | 44m 46s | ||||||
| 1/21/26 |  The NEW Food Pyramid | The new dietary guidelines are out, and if you felt a mix of confusion, skepticism, and mild dystopian dread… you’re not alone. From the upside-down food pyramid (yes, South Park called it) to a big reversal on saturated fat, these new guidelines are chock-full of both nutrition and philosophical issues. So join us, two Registered Dietitians, as we dig into concerns around ‘healthy fats’, conflicts of interest and a blatant disregard of health equity and real-world access to food. Want ... | 55m 54s | ||||||
| 1/14/26 | ![The Optimization Trap [SAMPLE] episode artwork](https://storage.buzzsprout.com/3w8zzkvsd7a4b82vq9yvja2zy0c8?.jpg) The Optimization Trap [SAMPLE] | Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: patreon.com/nutritionformortals | 9m 48s | ||||||
| 1/7/26 |  Non-Diet Hormone Health (with Gregory Dodell, MD) | In diet culture, hormones are frequently blamed for everything from weight gain and fatigue to irregular periods and mood changes. Scroll long enough and you’ll find promises to “balance your hormones” through food rules, cleanses, or cutting out entire macronutrients. But what actually supports hormone health, and what’s just another diet in disguise? In this episode, Matt sits down with endocrinologist Dr. Gregory Dodell for a grounded conversation on hormone health, GLP-1 medications and h... | 39m 18s | ||||||
| 12/24/25 |  Terrible Moments in Diet Culture History (Part 1) Holiday Release! | Happy Holidays! Today we are sharing a full bonus episode as a little holiday gift. You can hear Part 2 and access our full back-catalog of bonus episodes on Patreon for only $3! patreon.com/nutritionformortals | 1h 00m 12s | ||||||
| 12/17/25 | ![Unfortunate Nutrition Trends of 2025 & Our 2026 Predictions! [SAMPLE] episode artwork](https://storage.buzzsprout.com/qbo65hhbmh0nwcn554xos9xstnz8?.jpg) Unfortunate Nutrition Trends of 2025 & Our 2026 Predictions! [SAMPLE] | Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: patreon.com/nutritionformortals | 5m 36s | ||||||
| 12/10/25 |  Was There A Great Sugar Conspiracy? (Part Two) | Leave us a voicemail that may be featured on a future episode! Call us at (562)-N4M-POD1 (562-646-7631). *Right now we are asking for stories about times when a doctor’s care didn’t feel very… caring. Perhaps there was an over-focus on weight/BMI and an under-focus on why you were seeking care? Were you given questionable nutrition, diet, or exercise advice? Were assumptions made about your behaviors based on limited information? Give us a call and share your story! This week wrap... | 38m 06s | ||||||
| 11/26/25 |  Was There A Great Sugar Conspiracy? (Part One) | This episode kicks off our two-part deep dive into one of nutrition’s most talked-about controversies: the idea that “Big Sugar” reshaped health policy, redirected blame toward dietary fat, and helped create the low-fat food era many of us grew up in. Did the sugar industry really “rewrite the rules of health” or is there more to this story? Join us, two Registered Dietitians (and friends!) as we embark on a time travelling investigation and get to the bottom of this! Want to support th... | 32m 28s | ||||||
| 11/12/25 |  Food Combining Diets | Can the way you combine foods really change how your body digests them—or even help you lose weight? For well over a century, food combining diets have claimed exactly that. From the early natural hygiene movement to the wildly popular Hay Diet, to the celebrity-fueled Beverly Hills Diet of the 1980s, these plans have promised better digestion, improved energy, and rapid weight loss all by simply avoiding consuming certain combinations of foods. But what does science say about food combining?... | 46m 58s | ||||||
| 11/5/25 | ![The Nutrition Claims of The Medical Medium [SAMPLE] episode artwork](https://storage.buzzsprout.com/kijtq6l9cnfofp6h9xwwri49lmwt?.jpg) The Nutrition Claims of The Medical Medium [SAMPLE] | Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: patreon.com/nutritionformortals | 9m 26s | ||||||
| 10/29/25 |  Vitamin D Truths (and Truthers) | Few nutrients get as much hype as vitamin D. It’s been promoted for everything from stronger bones and better mood to reduced risk of chronic disease and cancer prevention. And during the COVID-19 pandemic, a wave of self-proclaimed “vitamin D truthers” took things further—claiming massive doses could prevent or even cure the virus. But what does the science actually say about how much Vitamin D you should be taking? And are there truly health benefits of mega-dosing Vitamin D? Join us, two R... | 41m 09s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.