385. Truth about LMHRs, Heart Disease, and Chronic Illness

385. Truth about LMHRs, Heart Disease, and Chronic Illness

May 14, 2026 · 17 min

About this episode

This episode explores the Lean Mass Hyper-Responder pattern and its implications beyond cholesterol, including broader physiological factors.

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Lean Mass Hyper-Responder (LMHR) is often framed as a cholesterol story. That framing is incomplete. This video defines the LMHR pattern at a high level, then expands beyond cardiovascular markers into broader physiology—energy balance, thyroid signaling, stress response, nutrient status, and environmental inputs. The pattern may reflect adaptation, but it can also signal tradeoffs...

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Host: Judy Cho

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Empower Functional Health

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Organizations: empowerfunctionalhealth.com

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