About this episode

Judy Cho discusses the common reasons why people quit the carnivore diet despite initial success.

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Why do people quit the carnivore diet even after it helped them at first? In this episode, Judy Cho breaks down the most common reasons the carnivore diet stops working for some people, from undereating and poor fat tolerance to electrolyte issues, thyroid and hormone changes, food boredom, cholesterol fears, and the pressure to do “perfect carnivore.” A carnivore diet can be a po...

People in this episode

Host: Judy Cho

Topics covered

• carnivore diet
• diet quitting reasons
• nutrition challenges
• electrolyte issues
• thyroid changes
• food boredom

Keywords

• carnivore diet
• quit reasons
• nutrition
• electrolytes
• thyroid
• food boredom
• cholesterol

Sponsors

Empower Functional Health

Mentioned in this episode

Organizations: Empower Functional Health

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