400. Can You Really Eat Carnivore for Years? 4 Concerns You Should Know
About this episode
In this episode, Judy Cho discusses the long-term health implications of the carnivore diet and addresses common concerns.
Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Can a carnivore diet actually be healthy long term? It’s one of the biggest questions around carnivore, especially when the conversation turns to nutrient deficiencies, vitamin C, magnesium and potassium, fiber, gut health, the microbiome, and whether an all-meat diet is simply too restrictive to sustain. In this 400th episode of the Nutrition with Judy podcast, I break down four o...
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