Do Vegetarians Have More or Less Depression and Anxiety?

Do Vegetarians Have More or Less Depression and Anxiety?

May 6, 2026 · 5 min

About this episode

The episode discusses the relationship between vegetarian diets and mental health outcomes, highlighting mixed findings from cross-sectional studies.

Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.

More episodes of NutritionFacts.org Video Podcast

Explore listener stats, chart rankings, contacts and more on the NutritionFacts.org Video Podcast podcast page.