NutritionFacts.org Video Podcast
by Michael Greger, M.D. FACLM
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Recent episodes
Friday Favorites: Do Hair Dyes Cause Cancer?
Oct 16, 2026
5m 11s
Preventing Rotator Cuff Shoulder Pain with Diet
Oct 14, 2026
4m 27s
Why Do Surgeons Continue to Perform Worthless Operations?
Oct 12, 2026
5m 53s
Friday Favorites: Vitamin K2’s Purported Benefits – Should You Take Supplements?
Oct 9, 2026
7m 56s
Rotator Cuff Surgery May Cause More Shoulder Pain Than Relief
Oct 7, 2026
6m 10s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · NutritionHOME#5257K to 299K
- 🇮🇳India · Nutrition#229.5K to 50K
- 🇻🇳VN · Nutrition#84.3K to 23K
- 🇰🇷South Korea · Nutrition#243.4K to 18K
- 🇲🇽Mexico · Nutrition#571.7K to 8.8K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
87K to 459K🎙 Daily cadence·100 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
289K to 1.5M🇺🇸65%🇮🇳11%🇻🇳5%+11 more - Active Followers
Loyal subscribers who consistently listen
159K to 842K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/26 | Friday Favorites: Do Hair Dyes Cause Cancer? | Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes? What about at-home use of hair colorants? | 5m 11s | ||||||
| 10/14/26 | Preventing Rotator Cuff Shoulder Pain with Diet | What is the role of cholesterol and advanced glycation end products in shoulder health? | 4m 27s | ||||||
| 10/12/26 | Why Do Surgeons Continue to Perform Worthless Operations? | Every year, hundreds of thousands of patients undergo unnecessary, unhelpful, and even painful procedures that may result in catastrophic complications. | 5m 53s | ||||||
| 10/9/26 | Friday Favorites: Vitamin K2’s Purported Benefits – Should You Take Supplements? | Our body can make vitamin K2 from the K1 in green leafy vegetables. | 7m 56s | ||||||
| 10/7/26 | Rotator Cuff Surgery May Cause More Shoulder Pain Than Relief | The most common shoulder surgery provides no meaningful benefit over placebo sham surgery, yet it continues to put millions at risk. | 6m 10s | ||||||
| 10/5/26 | Chiropractic Manipulation, Physical Therapy, and Exercise Therapy for Shoulder Pain Relief | How do chiropractic adjustments and physical therapy fare compared to placebo or sham interventions? | 5m 33s | ||||||
| 10/2/26 | Friday Favorites: The Exercise “Myth” and Secret for Weight Loss | Why is it so hard to outrun a bad diet? Exercise ramps up our appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity? | 11m 40s | ||||||
| 9/30/26 | Steroid Injections for Shoulder Pain Relief May Do More Harm Than Good | Corticosteroid shots may offer brief shoulder relief, but studies show they can increase the risk of subsequent rotator cuff tears up to sevenfold. | 5m 11s | ||||||
| 9/28/26 | Common Meds Like Ibuprofen (NSAIDs) May Turn Temporary Pain into Chronic Pain | Inflammation can actually protect against the development of chronic pain. | 5m 10s | ||||||
| 9/25/26 | Friday Favorites: How Many Steps Should We Get Every Day? | The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best? | 6m 43s | ||||||
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| 9/23/26 | The Health Benefits of Psyllium, Flaxseeds, and Other High-Fiber Foods | While psyllium is a go-to fiber for acid reflux and constipation, ground flaxseed beat it head-to-head in clinical trials—delivering superior bowel regularity, blood sugar reductions, cholesterol drops, and weight loss at a fraction of the cost. | 7m 35s | ||||||
| 9/21/26 | The Best Diet for Treating Acid Reflux (GERD) | Dietary approaches can be safer, cheaper, and work better than drugs for acid reflux symptoms like heartburn. | 6m 14s | ||||||
| 9/18/26 | Friday Favorites: Do Low-Level Laser Therapy Devices Work for Hair Loss? | Laser therapy is marketed as a promising alternative to drugs and scalpels for treating hair loss, but what does the research say? | 4m 08s | ||||||
| 9/16/26 | Do Proton Pump Inhibitors Work for Acid Reflux (GERD)? | By triggering withdrawal symptoms that mimic the original condition, these risky drugs keep patients hooked for years. | 4m 57s | ||||||
| 9/14/26 | HOW NOT TO HURT Trailer for Dr. Greger’s New Book on Chronic Pain Relief | A trailer for Dr. Greger’s forthcoming book on dietary approaches to pain management. | 16m 49s | ||||||
| 9/11/26 | Friday Favorites: How Much Licorice Is Safe? | Eating licorice or drinking licorice tea can cause the loss of body fat by blocking the effects of a stress hormone, but at what cost? | 6m 42s | ||||||
| 9/9/26 | trigeminal neuralgiapain management+3 | — | — | — | trigeminal neuralgiapain+3 | — | 9m 27s | ||
| 9/7/26 | iodinethyroid health+3 | — | iodized saltdairy+3 | — | iodinethyroid health+3 | — | 6m 49s | ||
| 9/4/26 | polyphenol absorptionbanana smoothies+3 | — | bananamango+4 | — | banana smoothiespolyphenol absorption+3 | — | 9m 23s | ||
| 9/2/26 | air pollutionplant-based diet+3 | — | plant-based dietary patternsair pollution+1 | — | fine particulate matterair pollution+3 | — | 3m 36s | ||
| 8/31/26 | air pollutionheart health+3 | — | NutritionFacts.org | — | air pollutionhealth risks+3 | — | 6m 20s | ||
| 8/28/26 | epigeneticsbiological age+3 | — | NutritionFacts.orgEpigenetic clocks+1 | — | epigenetic clocksbiological age+3 | — | 5m 56s | ||
| 8/26/26 | ultra-processed foodsaddiction+3 | — | — | — | ultra-processed foodsaddiction+3 | — | 5m 50s | ||
| 8/24/26 | ultra-processed foodsdisease+3 | — | Ultra processed food corporationstobacco industry | — | ultra-processed foodsdisease+3 | — | 5m 30s | ||
| 8/21/26 | vegetarian athletic performancevegan athletic performance+3 | — | NutritionFacts.org | — | vegetarianvegan+5 | — | 4m 35s | ||
| 8/19/26 | dietary supplementstinnitus+3 | — | tinnitus supplements | — | tinnitussupplements+3 | — | 4m 16s | ||
| 7/20/26 | glyphosatecarcinogenicity+3 | — | glyphosate | — | glyphosatecarcinogenic+3 | — | 5m 22s | ||
| 7/17/26 | acid refluxosteoporosis+3 | — | PrilosecPrevacid+3 | — | acid refluxosteoporosis+3 | — | 6m 23s | ||
| 7/15/26 | Vitamin K2supplements+3 | — | Vitamin K2 | — | Vitamin K2supplements+4 | — | 53m 03s | ||
| 7/13/26 | glyphosatecarcinogen+3 | — | glyphosateNutritionFacts.org | — | glyphosatecarcinogen+3 | — | 5m 14s | ||
| 7/10/26 | exerciseweight loss+3 | — | — | — | exerciseweight loss+4 | — | 5m 25s | ||
| 7/8/26 | digestionweight loss+3 | — | — | — | cephalic phasedigestion+3 | — | 4m 01s | ||
| 7/6/26 | weight losseating speed+3 | — | — | — | weight losseating speed+3 | — | 4m 54s | ||
| 7/3/26 | sunscreenskin cancer+3 | — | zinc oxidetitanium dioxide+1 | — | sunscreenskin cancer+3 | — | 11m 49s | ||
| 7/1/26 | cholesteroldiet+3 | — | — | — | cholesterollowering foods+4 | — | 23m 44s | ||
| 6/29/26 | cholesterolherbs+3 | — | How to Lower Cholesterol with Herbs and Spices | — | cholesterolLDL+4 | — | 3m 31s | ||
| 6/12/26 | dietary cholesterolinflammation+3 | — | Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity | — | dietary cholesterolinflammation+3 | — | 5m 31s | ||
| 6/10/26 | cholesterolsupplements+3 | — | Red Yeast Ricelovastatin+1 | — | cholesterolred yeast rice+3 | — | 4m 36s | ||
| 6/8/26 | cholesterolsupplements+3 | — | — | — | policosanolcholesterol+3 | — | 3m 12s | ||
| 6/5/26 | employee healthwellness programs+3 | — | NutritionFacts.org | — | ROIemployee wellness+3 | — | 10m 00s | ||
| 6/3/26 | turmericAlzheimer's disease+3 | — | Turmeric Curcumin | — | turmericcurcumin+4 | — | 3m 49s | ||
| 6/1/26 | ultra-processed foodsdisease+3 | — | — | — | ultra-processed foodsdisease+3 | — | 6m 35s | ||
| 5/29/26 | Vitamin DCOPD+5 | — | Vitamin DNutritionFacts.org | — | Vitamin DCOPD+5 | — | 6m 55s | ||
| 5/27/26 | ultra-processed foodsdisease+3 | — | — | — | ultra-processed foodsdisease+3 | — | 4m 39s | ||
| 5/25/26 | ultra-processed foodsdisease+3 | — | — | — | ultra-processed foodsdisease+3 | — | 4m 18s | ||
| 5/22/26 | spicy foodhealth benefits+3 | — | — | — | spicy foodshealth+3 | — | 5m 57s | ||
| 5/8/26 | longevitydietary sources+4 | — | mushroomstempeh+1 | — | longevity vitaminErgothioneine+4 | — | 6m 34s | ||
| 5/6/26 | vegetarian dietsmental health+3 | — | — | — | vegetariandepression+3 | — | 5m 04s | ||
| 5/4/26 | children's nutritionvegetable consumption+3 | — | kale purée | — | kalevegetables+4 | — | 5m 11s | ||
| 5/1/26 | menopausehot flashes+3 | — | SoyNutritionFacts.org | — | menopausehot flashes+3 | — | 8m 15s | ||
| 4/29/26 | ultra-processed foodsphytonutrients+3 | — | — | — | ultra-processed foodsphytonutrients+3 | — | 4m 56s | ||
| 4/27/26 | ultra-processed foodspackaging chemicals+3 | — | mineral oilsphthalates+2 | — | ultra-processed foodspackaging chemicals+4 | — | 6m 07s | ||
| 4/24/26 | plant-based dietsathletic performance+3 | — | NutritionFacts.org | vegetarianvegan+2 | VO2 maxplant-based diets+5 | — | 5m 13s | ||
| 4/22/26 | ultra-processed foodsdisease+3 | — | — | — | processed foodscontaminants+3 | — | 5m 34s | ||
| 4/17/26 | sleephealth+3 | — | Ambien | — | sleepAmbien+3 | — | 6m 08s | ||
| 4/15/26 | cold water immersiongout+3 | — | NutritionFacts.org | — | cold water immersiongout+3 | — | 5m 57s | ||
| 4/13/26 | nutritionantibiotic resistance+3 | — | shrimpFDA | — | shrimpFDA+3 | — | 7m 15s | ||
| 4/10/26 | plant-based dietCOVID-19+3 | — | NutritionFacts.org | COVID-19Long-COVID | plant-based dietCOVID-19+3 | — | 6m 18s | ||
| 4/8/26 | food safetynutrition+3 | — | shrimpNutritionFacts.org+2 | — | shrimppesticides+3 | — | 4m 55s | ||
| 4/6/26 | fibercalories+3 | — | — | — | fibercalories+3 | — | 3m 43s | ||
| 4/3/26 | sleepweight loss+3 | — | — | — | sleepweight control+3 | — | 9m 47s | ||
Showing 61 of 100
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Chart history for NutritionFacts.org Video Podcast
Peaked at #8 in VN, top 10 in 1 of 40 tracked markets, currently #8 in VN.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| VN | — | #8 | #8 | — |
| India | — | #22 | #22 | — |
| South Korea | — | #24 | #24 | — |
| HK | — | #29 | #29 | — |
| IS | — | #34 | #34 | — |
| South Africa | — | #34 | #34 | — |
| Sweden | — | #36 | #36 | — |
| KE | — | #37 | #37 | — |
| IL | — | #50 | #50 | — |
| Finland | — | #51 | #51 | — |
| United States | — | #52 | #52 | — |
| TW | — | #52 | #52 | — |
| PT | — | #54 | #54 | — |
| Mexico | — | #57 | #57 | — |
| AR | — | #59 | #59 | — |
| RO | — | #61 | #61 | — |
| Japan | — | #63 | #63 | — |
| NG | — | #64 | #64 | — |
| PH | — | #67 | #67 | — |
| TR | — | #72 | #72 | — |
Chart Positions
40 placements across 40 markets.
Chart Positions
40 placements across 40 markets.