Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 41 chart positions in 41 markets.
By chart position
- 🇺🇸US · Nutrition#48100K to 300K
- 🇩🇪DE · Nutrition#6130K to 100K
- 🇨🇦CA · Nutrition#6530K to 100K
- 🇦🇺AU · Nutrition#8830K to 100K
- 🇬🇧GB · Nutrition#1515K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
132K to 427K🎙 Daily cadence·100 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
441K to 1.4M🇺🇸21%🇩🇪7%🇨🇦7%+38 more - Active Followers
Loyal subscribers who consistently listen
176K to 569K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 25 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity
Jun 12, 2026
5m 31s
Why I Don’t Recommend Red Yeast Rice Cholesterol-Lowering Supplements
Jun 10, 2026
4m 36s
Why I Don’t Recommend Policosanol Cholesterol-Lowering Supplements
Jun 8, 2026
3m 12s
Friday Favorites: The Return on Investment (ROI) for Employee Health and Wellness Programs Put to the Test
Jun 5, 2026
10m 00s
The Latest Clinical Trial of Turmeric Curcumin for Alzheimer’s Disease Treatment
Jun 3, 2026
3m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity✨ | dietary cholesterolinflammation+3 | — | Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity | — | dietary cholesterolinflammation+3 | — | 5m 31s | |
| 6/10/26 | Why I Don’t Recommend Red Yeast Rice Cholesterol-Lowering Supplements✨ | cholesterolsupplements+3 | — | Red Yeast Ricelovastatin+1 | — | cholesterolred yeast rice+3 | — | 4m 36s | |
| 6/8/26 | Why I Don’t Recommend Policosanol Cholesterol-Lowering Supplements✨ | cholesterolsupplements+3 | — | — | — | policosanolcholesterol+3 | — | 3m 12s | |
| 6/5/26 | Friday Favorites: The Return on Investment (ROI) for Employee Health and Wellness Programs Put to the Test✨ | employee healthwellness programs+3 | — | NutritionFacts.org | — | ROIemployee wellness+3 | — | 10m 00s | |
| 6/3/26 | The Latest Clinical Trial of Turmeric Curcumin for Alzheimer’s Disease Treatment✨ | turmericAlzheimer's disease+3 | — | Turmeric Curcumin | — | turmericcurcumin+4 | — | 3m 49s | |
| 6/1/26 | How Ultra-Processed Foods Could Cause Disease: Changes in Structure✨ | ultra-processed foodsdisease+3 | — | — | — | ultra-processed foodsdisease+3 | — | 6m 35s | |
| 5/29/26 | Friday Favorites: Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival✨ | Vitamin DCOPD+5 | — | Vitamin DNutritionFacts.org | — | Vitamin DCOPD+5 | — | 6m 55s | |
| 5/27/26 | How Ultra-Processed Foods Could Cause Disease: Calorie Density✨ | ultra-processed foodsdisease+3 | — | — | — | ultra-processed foodsdisease+3 | — | 4m 39s | |
| 5/25/26 | How Ultra-Processed Foods Could Cause Disease: Changes in Texture✨ | ultra-processed foodsdisease+3 | — | — | — | ultra-processed foodsdisease+3 | — | 4m 18s | |
| 5/22/26 | Friday Favorites: Is Spicy Food Good for You?✨ | spicy foodhealth benefits+3 | — | — | — | spicy foodshealth+3 | — | 5m 57s | |
| 5/8/26 | Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine✨ | longevitydietary sources+4 | — | mushroomstempeh+1 | — | longevity vitaminErgothioneine+4 | — | 6m 34s | |
| 5/6/26 | Do Vegetarians Have More or Less Depression and Anxiety?✨ | vegetarian dietsmental health+3 | — | — | — | vegetariandepression+3 | — | 5m 04s | |
| 5/4/26 | Getting Kids to Eat Their Vegetables✨ | children's nutritionvegetable consumption+3 | — | kale purée | — | kalevegetables+4 | — | 5m 11s | |
| 5/1/26 | Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?✨ | menopausehot flashes+3 | — | SoyNutritionFacts.org | — | menopausehot flashes+3 | — | 8m 15s | |
| 4/29/26 | How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients✨ | ultra-processed foodsphytonutrients+3 | — | — | — | ultra-processed foodsphytonutrients+3 | — | 4m 56s | |
| 4/27/26 | How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals✨ | ultra-processed foodspackaging chemicals+3 | — | mineral oilsphthalates+2 | — | ultra-processed foodspackaging chemicals+4 | — | 6m 07s | |
| 4/24/26 | Friday Favorites: Improving VO2 Max: A Look at Vegetarian and Vegan Athletes✨ | plant-based dietsathletic performance+3 | — | NutritionFacts.org | vegetarianvegan+2 | VO2 maxplant-based diets+5 | — | 5m 13s | |
| 4/22/26 | How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants✨ | ultra-processed foodsdisease+3 | — | — | — | processed foodscontaminants+3 | — | 5m 34s | |
| 4/17/26 | Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills✨ | sleephealth+3 | — | Ambien | — | sleepAmbien+3 | — | 6m 08s | |
| 4/15/26 | Cold Water Immersion for Gout Flares✨ | cold water immersiongout+3 | — | NutritionFacts.org | — | cold water immersiongout+3 | — | 5m 57s | |
| 4/13/26 | Is Shrimp Good for You? Antibiotic Resistance✨ | nutritionantibiotic resistance+3 | — | shrimpFDA | — | shrimpFDA+3 | — | 7m 15s | |
| 4/10/26 | Friday Favorites: The Best Diet for COVID and Long-COVID✨ | plant-based dietCOVID-19+3 | — | NutritionFacts.org | COVID-19Long-COVID | plant-based dietCOVID-19+3 | — | 6m 18s | |
| 4/8/26 | Is Shrimp Good for You? Pollutants and Food Safety✨ | food safetynutrition+3 | — | shrimpNutritionFacts.org+2 | — | shrimppesticides+3 | — | 4m 55s | |
| 4/6/26 | Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout✨ | fibercalories+3 | — | — | — | fibercalories+3 | — | 3m 43s | |
| 4/3/26 | Friday Favorites: The Effect of Sleep on Weight Loss✨ | sleepweight loss+3 | — | — | — | sleepweight control+3 | — | 9m 47s |
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Chart Positions
41 placements across 41 markets.
Chart Positions
41 placements across 41 markets.