Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?

Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?

May 1, 2026 · 8 min

About this episode

The episode discusses the prevalence of hot flashes in menopausal women and the potential benefits of soy foods as a treatment.

Why do 85% of menopausal women suffer hot flashes in some countries but only 15% in others? Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.

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