Friday Favorites: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength

Friday Favorites: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength

August 21, 2026 · 5 min

About this episode

This episode discusses the impact of long-term plant-based eating on exercise capacity and endurance.

Long-term plant-based eating may improve exercise capacity and endurance.

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