Friday Favorites: Is Spicy Food Good for You?

Friday Favorites: Is Spicy Food Good for You?

May 22, 2026 · 6 min

About this episode

The episode discusses the potential health benefits of consuming spicy foods and their correlation with longevity.

Those who regularly eat spicy foods tend to live longer, but is it cause and effect?

More episodes of NutritionFacts.org Video Podcast

Explore listener stats, chart rankings, contacts and more on the NutritionFacts.org Video Podcast podcast page.