How Ultra-Processed Foods Could Cause Disease: Calorie Density

How Ultra-Processed Foods Could Cause Disease: Calorie Density

May 27, 2026 · 5 min

About this episode

This episode discusses how ultra-processed foods may contribute to disease through calorie density and weight regulation mechanisms.

The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.

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