How Ultra-Processed Foods Could Cause Disease: Changes in Texture

How Ultra-Processed Foods Could Cause Disease: Changes in Texture

From NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

May 25, 2026 · 4 min

About this episode

This episode discusses how ultra-processed foods may contribute to disease through changes in texture and their caloric intake compared to unprocessed foods.

The average rate of caloric intake of ultra-processed foods is about double that of unprocessed foods.

People in this episode

Host: Michael Greger, M.D. FACLM

Topics covered

  • ultra-processed foods
  • disease
  • caloric intake
  • nutrition
  • health

Keywords

  • ultra-processed foods
  • disease
  • caloric intake
  • nutrition
  • health

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