About this episode

This episode discusses the impact of ultra-processed foods on health, particularly the loss of phytonutrients.

The 150 key nutritional components that are tracked in nutritional databases are only a tiny fraction of the more than 26,000 compounds present in our food.

People in this episode

Host: Michael Greger, M.D. FACLM

Topics covered

• ultra-processed foods
• phytonutrients
• disease
• nutrition
• health

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