What Happens When You Go All In On Yourself?

About this episode

Kate and Gemma share a big life update about their new studio and discuss self-investment and calorie deficit strategies.

BIG LIFE UPDATE we're officially in our new home. Our brand new studio, our own set, and a whole lot to catch you up on. This week we're answering the questions you've all been asking WHY we moved studios, how much Kate's nose job actually cost, and what going all in on yourself actually looks like in real life. We're also both deep in our deficit era right now, locking in before we head to Bali in August, so we're breaking down exactly how we approach a calorie deficit and what tha...

People in this episode

Hosts: Kate Morris, Gemma Mullins

Topics covered

• life update
• studio move
• self-investment
• calorie deficit
• health
• fitness

Keywords

• life update
• studio
• nose job
• calorie deficit
• Bali
• health
• fitness

Mentioned in this episode

Places: Bali

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