#0.3 Simple Strength Pt.2: Paco bringt die Ringe mit 💍🤩

About this episode

The episode discusses the use of rings in strength training, exploring their benefits and limitations.

Nächstes Tool: die Ringe. Wofür taugen sie & wofür nicht? Wir schaun heute mal rein, in Theorie & Praxis :)

People in this episode

Host: Olli Dehmel

Topics covered

• strength training
• rings
• fitness theory
• practical exercises
• health

Keywords

• strength
• rings
• fitness
• exercise
• health

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