#0.3 Simple Strength Pt.2: Paco bringt die Ringe mit 💍🤩
About this episode
The episode discusses the use of rings in strength training, exploring their benefits and limitations.
Nächstes Tool: die Ringe. Wofür taugen sie & wofür nicht? Wir schaun heute mal rein, in Theorie & Praxis :)
Topics covered
- strength training
- rings
- fitness theory
- practical exercises
- health
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