#0.4 Füße, Knie, Beckenboden - Yoga vs. Strength Training Talk mit Sarah 💪🧘‍♀️🦶

About this episode

In this episode, Olli Dehmel discusses the differences between yoga and strength training with guest Sarah, focusing on their impacts on feet, knees, and the pelvic floor.

People in this episode

Host: Olli Dehmel

Guest: Sarah

Topics covered

• Yoga
• Strength Training
• Health
• Fitness
• Knees
• Pelvic Floor

Keywords

• Yoga
• Strength Training
• Health
• Fitness
• Knees
• Pelvic Floor
• Exercise
• Wellness

More episodes of OLSONtv

• THE RANCH - In Your Face #8 · June 3, 2026 · 29 min
• THE RANCH - Enhanced Glitzersticker Games #7 · May 29, 2026 · 35 min
• THE RANCH - Buffalo Ball Shakes an der Gold Coast #6 · May 26, 2026 · 30 min
• THE RANCH - Bodyfat und Benchmarking #5 · May 17, 2026 · 13 min
• Friday Morning Coffee Ep.4 - Culture Clash - CrossFit vs. Marathon Training · May 16, 2026 · 15 min
• Friday Morning Coffee Ep.3 - SHAKE IT - Nutrition und Supplements ftw!? · May 15, 2026 · 32 min