About this episode

Linzie shares her journey from receiving a conditional offer to join the fire academy, discussing challenges like imposter syndrome and confidence in a male-dominated field.

After months of preparation, testing, interviews, and uncertainty, Linzie receives the phone call she's been hoping for: a conditional offer to join the fire academy. In this episode of Yoga For First Responders On Air , Olivia and Linzie sit down to unpack everything that's happened since the interview: getting the unexpected phone call, processing imposter syndrome, preparing for psychological evaluations, and facing the uncertainty of what's still to come before the academy begins. They also have an honest conversation about what it's like entering a male-dominated profession, finding confidence without ego, and why "quiet confidence" may be one of the most valuable leadership skills a future firefighter can develop. If you've ever questioned whether you belong, wondered why you were chosen, or found yourself preparing for a life-changing opportunity, this conversation is for you. Interested in following along with Linzie's Journey? Follow us on social media and subscribe to our podcast: yogaforfirstresponders.org https://www.instagram.com/yogaforfirstresponders/ https://www.facebook.com/YogaForFirstResponders/ Mentioned in this episode: A Lifetime of Resilience Training 1…

People in this episode

Host: Olivia

Guest: Linzie

Topics covered

• firefighter training
• imposter syndrome
• male-dominated profession
• leadership skills
• psychological evaluations
• confidence

Keywords

• fire academy
• imposter syndrome
• confidence
• leadership
• psychological evaluations
• firefighter
• male-dominated profession

Sponsors

YFFR U4L

Mentioned in this episode

Organizations: Yoga For First Responders, YFFR U4L, Instagram, Facebook

More episodes of On Air by Yoga For First Responders

• QC- From the Vault: Virtual Instructor School Reflections with Peggy Cash · July 19, 2026 · 10 min
• From the Field: Learning to Lead and Take Up Space · June 28, 2026 · 27 min
• Pencils, Scantrons, and Firefighter Dreams: Following the Fire with Linzie · June 21, 2026 · 44 min
• Running on Empty: Burnout vs Under Recovery · June 14, 2026 · 11 min

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