About this episode

This episode explores the distinction between healthy privacy and unhealthy secrecy in relationships.

Subscribe to my YouTube Channel What's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces with the anxious need for information and the avoidant need for autonomy. Resources Free resources for anxious attachment Take my attachment quiz Follow me on Instagram

People in this episode

Host: Stephanie Rigg

Topics covered

• privacy
• secrecy
• relationships
• attachment styles
• anxiety
• autonomy

Keywords

• healthy privacy
• unhealthy secrecy
• relationships
• attachment
• anxiety
• autonomy

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