About this episode

Blessie Marie Panopio returns to discuss her fitness journey, reading habits, and dealing with grief.

Blessie Marie Panopio Returns: Fitness Discipline, Sleep, Reading, and Grief Host J.R. Yonocruz welcomes back Blessie Marie Panopio to share life updates since her last appearance. They talk about moving, her fitness and nutrition journey, and her mom’s recent health scare and recovery. The conversation also covers sleep habits, getting back into reading through library apps, and recent concerts. They close with thoughts on shorter modern songs, GOAT debates, and grief as love with no place ...

People in this episode

Host: J.R. Yonocruz

Guest: Blessie Marie Panopio

Topics covered

• fitness
• nutrition
• grief
• reading habits
• music
• health

Keywords

• fitness discipline
• sleep habits
• reading
• concerts
• grief
• health scare

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