Ep 122: He Was 50 With a Labrum Tear: How He Got Back to BJJ - Brent's Story

Ep 122: He Was 50 With a Labrum Tear: How He Got Back to BJJ - Brent's Story

May 8, 2026 · 25 min · Season 1 · Episode 122

About this episode

Brent Simons shares his journey of recovering from knee pain and labrum surgery while navigating the challenges of the pandemic.

Join us today on a special episode with Brent Simons!! Brent has been a martial artist for a large majority of his life, and found jiu jitsu a bit more recently. Naturally, he fell in love with it but along the way suffered a nasty knee injury, as well as had to undergo labrum surgery. Not only was this incredibly stressful on his mental & physical health, but his family also got hit really hard during the pandemic. In this episode, Brent shares what made him finally seek out a PT, as wel...

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Host: Open Mat Physio

Guest: Brent Simons

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Organizations: Open Mat Physio

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