Mindful Minute - Mantra or Affirmation
From Operations Unfiltered by Zuryna | Live More Agency
December 9, 2025 · 1 min
About this episode
This episode features short mantras aimed at helping listeners reset their mindset for the week ahead.
Every Tuesday this December join Zuryna Livermore and Raven Anderson LCSW-C for a weekly mental reset. These short mantras are meant to help you release and reset for an intentional week ahead. Connect with Raven Anderson and Clear Minds Consulting and Counseling here
People in this episode
Host: Zuryna Livermore
Guest: Raven Anderson LCSW-C
Topics covered
- mindfulness
- mental health
- mantras
- affirmations
- weekly reset
Keywords
- mindfulness
- mantra
- affirmation
- mental reset
- intentional living
Mentioned in this episode
Organizations: Clear Minds Consulting and Counseling
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